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The Weekend Healer
by Jane Alexander
List Price: 15.00


Paperback: 160 pages
Publisher: Fireside (April 02 2002)
Costumer Rating: Costumer rating

Read an Excerpt

Plans to Relax, Relieve Stress, and Re-Energize
essential home programmes to refresh body, mind and spirit (Gaia). The Weekend Healer offers seventeen weekend programmes to indulge in at home. Each programme will help you get the most out of the weekend with advice on making time for yourself and ways

Plans to Relax, Relieve Stress, and Re-Energize
essential home programmes to refresh body, mind and spirit (Gaia). The Weekend Healer offers seventeen weekend programmes to indulge in at home. Each programme will help you get the most out of the weekend with advice on making time for yourself and ways

Painting Your Inner Self
Painting, drawing and sculpting are all ideal partners in the retreat process. Don't come with any expectations and let go the concept that you have to paint properly or draw well. Art can free the unconscious mind quite dramatically and many people have


About the Author

Jane AlexanderJane Alexander

Jane Alexander is well-trusted as an expert in natural medicine, holistic living and contemporary spirituality. Her aim is to simplify the often arcane concepts behind alternative health and spirituality and make them accessible and meaningful to everybody. She is the author of sixteen books on holistic living, including Spirit of the Home, Live Well (a western guide to ayurveda), The Detox Plan, The Five Minute Healer and The Weekend Healer.

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