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Earl Mindell's Peak Performance Bible
by Earl Mindell
List Price: 13.00


Paperback: 272 pages
Publisher: Fireside (January 04 2001)
Costumer Rating: Costumer rating

Read an Excerpt

Chapter 1: The Peak Performance Phenomenon
You're reading this book because you want to do everything better! You want to excel at the gym, win on the playing field, succeed at work or at school, and have energy to spare to enjoy your life. You're not alone.

Chapter 1: The Peak Performance Phenomenon
You're reading this book because you want to do everything better! You want to excel at the gym, win on the playing field, succeed at work or at school, and have energy to spare to enjoy your life. You're not alone.

Chapter 1: The Peak Performance Phenomenon, Part 2
The Peak Performance Bible is written for people of all ages and all levels of strength. I have included important information for body builders who want to get bigger, overweight folks who want to get leaner, and weekend athletes who are desperately



Book Description

You Can Be Stronger, Smarter, Sexier, and Healthier!

One of the bestselling names in vitamins, herbs, and supplements, Dr. Earl Mindell takes on the hottest category in natural products: performance enhancers that will make you stronger, smarter, sexier, and healthier. Consumers are spending more than 10 billion dollars annually on these products. But not all of them work — some are really effective, some are downright dangerous, and some are a complete waste of money.

Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include:

  • The new cancer-fighting supplement that helps build bigger muscles

  • The Asian aphrodisiac that can help you in the gym and in the bedroom

  • The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease

  • The tea that fights cancer, cleans out your arteries, and can make you thinner

  • The amino acid that can stave off mental exhaustion — it's so effective it has been studied by the U.S. military!

Including his trademark hot hundred, Dr. Mindell includes specific chapters on products designed to help you bulk up, slim down, gain endurance, improve sexual performance, and maintain the competitive edge at work. He even includes info for teens on safe but effective ways to build up strength.

About the Author

Earl Mindell, R.Ph., Ph.D.Earl Mindell, R.Ph., Ph.D.

For the last thirty years Dr. Mindell has researched and studied the nutrients your body needs on a daily basis to function at its best and maintain optimal health..

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