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Live Well
by Jane Alexander
List Price: 19.95


Paperback: 224 pages
Publisher: Element Books Ltd. (January 2002)


Read an Excerpt

Live Well Ayurveda
There's a secret body of knowledge that can totally transform your life. It can help you discover the key to perfect health and unlock a hidden spring of well-being. Follow simple guidelines and, within a short space of time, you can be fitter, healthier


About the Author

Jane AlexanderJane Alexander

Jane Alexander is well-trusted as an expert in natural medicine, holistic living and contemporary spirituality. Her aim is to simplify the often arcane concepts behind alternative health and spirituality and make them accessible and meaningful to everybody. She is the author of sixteen books on holistic living, including Spirit of the Home, Live Well (a western guide to ayurveda), The Detox Plan, The Five Minute Healer and The Weekend Healer.

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