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The Hoffman Process
by Tim Laurence
List Price: 14.00
Price: 11.20

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Paperback: 288 pages
Publisher: Bantam (June 01 2004)
Costumer Rating: Costumer rating

Read an Excerpt

Chapter 1: Fed Up With Trying To Change?
Have you tried to change but, even with the best of intentions, ended up doing the same old things in the same old ways? You've read the books, taken various courses, and bought the T-shirt, made firm resolutions and even told all your friends about

Chapter 1: The Process: Therapy, Education, and Ritual
As a method of change, the techniques you are going to be using work in a variety of ways. They provide a bridge that few others have ever been able to build or even imagined building. It's a bridge that connects the therapeutic benefits of self-inquiry

Chapter 1: The Process: Therapy, Education, and Ritual, Part 2
By first understanding childhood experiences and then working through them, you will be able to separate yourself from rigid belief systems and parental character traits, as well as potential emotional trauma that may have been sabotaging your adult life



Book Description

For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim Laurence reveals this powerful methodology with warmth and clarity. Using practical exercises, personal stories, case histories, and insightful commentary, Laurence skillfully teaches how to identify and resolve the inherited patterns of behavior that cause emotional and spiritual pain. In this book readers will learn powerful ways to:

  • Break the compulsive patterns that run your life, exercise your own free will, and regain control of your thoughts and behavior

  • Free up energy by releasing your pent-up resentments and directly experience your own spirituality

  • Identify what you really want in life, and finally make the changes you have been putting off for years

The Hoffman Process is endorsed by an extraordinary array of experts and leaders from all walks of life, and it includes the results of a grant research study proving the long-term effectiveness of the Process.

About the Author

Tim LaurenceTim Laurence

Tim Laurence is the founder of the Hoffman Institute UK and director of Hoffman International, who organizes the Hoffman Process in 14 countries. He spent much of his adult life in the United States, where he studied with Bob Hoffman. He is now married and has two sons..

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