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The No-Grain Diet
by Joseph Mercola
List Price: 15.00
Price: 10.20

Availability: Usually ships in 24 hours

Paperback: 320 pages
Publisher: Plume (March 30 2004)
Costumer Rating: Costumer rating

Read an Excerpt

Chapter 1: The Obesity Epidemic
Dr. Mercola teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets and starche

Chapter 1: The Obesity Epidemic
Dr. Mercola teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets and starche



Book Description

In The New York Times bestseller The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all.

With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.

Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.

About the Author

Joseph Mercola, D.O.Joseph Mercola, D.O.

Dr. Joseph Mercola is an osteopathic physician and director of the Optimal Wellness Center for his medical clinic outside of Chicago. Trained in both alternative and traditional medicine, he has served as the chairman of the family medicine department at St. Alexius Medical Center for five years..

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Alison Rose Levy

Alison Rose Levy is a freelance writer living in New York City..

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