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Paperback: 352 pages Publisher: Wellness Central (June 28 2007) Costumer Rating: Read an Excerpt Chapter 1: Creating Hormonal Harmony : Part 1 Chapter 1: Creating Hormonal Harmony : Part 2 Book Description You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance. Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health through a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In clear, nontechnical language, he addresses: - the important differences between chemical hormones and bioidentical hormones - common, related health problems, including allergies, yeast overgrowth, and adrenal fatigue - balanced nutrition - vitamin and mineral supplements - and more. About the Author Steven F. Hotze, M.D. Steven F. Hotze, M.D., founder of the Hotze Health & Wellness Center, and author of Hormones, Health, and Happiness, has been a pioneer in the natural wellness revolution for almost two decades. With a goal of helping individuals achieve optimal health and lifelong wellness by treating food and airborne allergies and yeast sensitivity, as well as balancing the thyroid, adrenal and sex hormones, Dr. » More by Steven F. Hotze, M.D. | |||||||