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The Coconut Diet
The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods
by Cherie Calbom, John Calbom
List Price: 13.95
Price: 11.16

Availability: Usually ships in 24 hours

Paperback: 336 pages
Publisher: Wellness Central (January 06 2006)
Costumer Rating: Costumer rating

Read an Excerpt

Chapter 1
Weight Loss Secrets of the Tropics. Healthy, trim, energetic, and alive! That's what you can be when you make The Coconut Diet your weight loss secret.With coconut oil, you can watch the pounds melt away. This secret ingredient has promoted great weight

Chapter 1, Part 2
THE WEIGHT LOSS SECRET: The weight loss secret is in the chain-the chain of molecules that make up the fat of coconut oil. These shorter-chain fatty acids that dominate coconut oil are known as medium-chain triglycerides (MCTs).

Chapter 1, Part 3
HEALTH SECRETS OF THE TROPICS: Not only do MCTs raise the body's metabolism leading to weight loss, they promote health as well. The health secret of the tropics is the same as the weight loss secret-the fatty acids of coconut oil lead to healing


About the Author

Cherie CalbomCherie Calbom

Cherie Calbom is known to millions of fans as "The Juice Lady," and her infomercials are world-renowned. A registered nutritionist, Cherie Calbom has become one of America's foremost celebrity experts on "drinking your vitamins." Her previous books, Juicing for High Level Wellness and Vibrant Good Looks (Crown, 1999), and Juice Lady's Guide to Juicing for Life (Avery, 1992).

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