Awaken the Diet Within: From Overweight to Looking Great-If I Can Do It, So Can You

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My Story, From The Beginning
It took me until age thirty-five to realize and embrace the fact that we are not our bodies. Your body is the vehicle that houses who you are, that which makes you uniquely you-your soul, your being. Identical twins may have bodies that look the same

My Story, From The Beginning, Part 2
I didn't know my mother very well; I have seen her only a few times since my parents divorced. I do remember her, though, as the outwardly perfect southern woman, very graceful and charming to others. I felt that joining her old sorority would somehow

JULIA GRIGGS HAVEY Pinch me, quickly! I must be dreaming. I can't believe all that has happened to my life in the past 5 years. It seems like yesterday that I was a morbidly obese woman, desperately searching for an answer to my weight loss woes. I tried every book, every commercial diet...everything, yet I remained obese. I lost the weight that had for so long eluded me, the story behind that is enough to fill a book (so I wrote one!), so to make a long story short, now I am living the "AFTER" of my weight loss success story.

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