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How to Calm Down
Three Deep Breaths to Peace of Mind
by Fred L. Miller
List Price: 9.95


Paperback: 128 pages
Publisher: Grand Central Publishing (January 01 2003)
Costumer Rating: Costumer rating

Read an Excerpt

Shifting Gears
At any given moment during a typical day, does your blood pressure rise, your pulse rate hit 10 percent over normal, and your breathing seem to stop? Sound familiar? If so, read on.

Shifting Gears
At any given moment during a typical day, does your blood pressure rise, your pulse rate hit 10 percent over normal, and your breathing seem to stop? Sound familiar? If so, read on.


About the Author

Fred L. MillerFred L. Miller

Fred L. Miller lives in Burbank, California.

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