The Little ABS Workout Book

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The Little ABS Workout Book by Erika Dillman
	List Price: 9.95

Paperback: 224 pages
Publisher: Grand Central Publishing (January 2003)
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Read an Excerpt

Awe-Inspiring Abs
I was blissfully unaware of my abdominal muscles until I saw Brandi Chastain rip off her shirt in jubilation after scoring the winning goal for the U.S. Women's Soccer Team in the 1999 Women's World Cup, revealing a torso so taut you could bounce

About the Author

Erika Dillman

Erika Dillman is a freelance health, fitness, and sports writer and editor based in Seattle, WA. Her articles have been published in a variety of regional and national publications, including Runner's World, Self, Northwest Health, Hemispheres , Ms., Northwest Runner, The Melpomene Journal, and Women's Sports & Fitness.

She is the author of The Little Yoga Book and The Little Footcare Book.

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