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The Little Pilates Book
by Erika Dillman
Price: 16.99

Availability: Usually ships in 24 hours

Paperback: 176 pages
Publisher: Grand Central Publishing (July 01 2001)
Costumer Rating: Costumer rating

Read an Excerpt

My Pilates Journey
When I first started hearing about Pilates, I was skeptical. I figured it was just another trendy exercise program that promised results but didn't deliver. I also had no idea how to pronounce Pilates until I saw a phonetic spelling (puh-la-tees)


About the Author

Erika DillmanErika Dillman

Erika Dillman is a freelance health, fitness, and sports writer and editor based in Seattle, WA. Her articles have been published in a variety of regional and national publications, including Runner's World, Self, Northwest Health, Hemispheres , Ms., Northwest Runner, The Melpomene Journal, and Women's Sports & Fitness.

She is the author of The Little Yoga Book and The Little Footcare Book.

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