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The Little Book of Healthy Teas
by Erika Dillman
List Price: 9.95


Paperback: 192 pages
Publisher: Grand Central Publishing (March 01 2002)
Costumer Rating: Costumer rating

Read an Excerpt

Camellia Sinensis: The Source of All Tea
After water, tea is the most consumed beverage in the world. It's drunk hot, cold, plain, with sugar, with milk, and in the Himalayas with yak butter. It's stimulating in the morning, reviving in the afternoon, and relaxing at bedtime.

Tea: Camellia Sinensis, Part 2
Oolong tea falls in between black and green tea in terms of processing, taste, and other characteristics, and as a result, shares qualities of black and green teas. During processing, the withering and fermentation (i.e., oxidation) stages are combined


About the Author

Erika DillmanErika Dillman

Erika Dillman is a freelance health, fitness, and sports writer and editor based in Seattle, WA. Her articles have been published in a variety of regional and national publications, including Runner's World, Self, Northwest Health, Hemispheres , Ms., Northwest Runner, The Melpomene Journal, and Women's Sports & Fitness.

She is the author of The Little Yoga Book and The Little Footcare Book.

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