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The Bathing Suit Workout
by Joyce L. Vedral
List Price: 15.99


Paperback: 240 pages
Publisher: Grand Central Publishing (May 01 1999)
Costumer Rating: Costumer rating

Read an Excerpt

Reclaim Your Waist, Hips, Thighs, and Butt
Perhaps warmer weather is approaching, or maybe your planned vacation is coming up soon, but despite the promise of sunshine, you're filled with dread. It's bathing suit time! You picture yourself desperately searching through the stores to find a suit

Reclaim Your Waist, Hips, Thighs, and Butt
Perhaps warmer weather is approaching, or maybe your planned vacation is coming up soon, but despite the promise of sunshine, you're filled with dread. It's bathing suit time! You picture yourself desperately searching through the stores to find a suit


About the Author

Joyce L. Vedral, Ph.D.Joyce L. Vedral, Ph.D.

Joyce Vedral has become a legend in her own time!! In fact, in many ways, it was Joyce who gently edged the women into daring to pick up weights!! Yes, Joyce even got housewives from Iowa working out?as their bodybuilding son's stood by in awe. “Mom, I can't believe you're doing hack squats,” became a familiar cry. From the time Joyce appeared on The Sally Jesse Raphael show in 1991 to the present, her books have sold nearly two million copies.

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