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Paperback: 336 pages Publisher: Ballantine Books (April 10 2007) Costumer Rating:  Read an Excerpt Chapter 1: All about Sinusitis Chapter 1: All about Sinusitis Book Description AT LAST — THE DEFINITIVE GUIDE FOR SINUS SUFFERERS! If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring-from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work. In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover • Alternative and complementary healing options-homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies • The foods that trigger sinusitis-and the ones that soothe it • Nutritional and natural supplements that reduce swelling and inflammation • Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens • Effective sinus hygiene, including the wonder of nasal irrigators • Exercises that can act as a decongestant • Helpful (and not-so-helpful) prescription or over-the-counter medications • The startling truth about sinus surgery • How to combine the most effective medical and natural treatments to end your sinus symptoms Although further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here! About the Author
Debra Fulghum Bruce is an expert health writer who has published more than 2,500 magazine articles and authors or coauthored many books, including The Super Aspirin Cure for Arthritis and the Snoring Cure. She lives in Atlanta, Georgia.. » More by Debra Fulghum Bruce | |||||||
Debra Fulghum Bruce