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The American Heart Association Low-Salt Cookbook
by American Heart Association
Price: 7.50

Availability: Usually ships in 24 hours

Mass Market Paperback: 384 pages
Publisher: Ballantine Books; 2 (November 04 2003)
Costumer Rating: Costumer rating

Read an Excerpt

Preface, Hot and Smoky Chipotle-Garlic Dip
Cutting down on salt, or sodium, in your diet is a good idea for a lot of reasons. Maybe your doctor recommended that you reduce your sodium intake to control high blood pressure or congestive heart failure.



Book Description

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake- without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake.

Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals-and proves how stylish and flavorful eating heart-healthy can be!

About the Author

American Heart Association

The American Heart Association is the nation's premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the website..

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