The New American Heart Association Cookbook

Read an Excerpt

Mandarin Spinach Salad, Lemon-Herb Roast Chicken, Lamb Kebabs ...
Mandarin Spinach Salad with Sesame-Garlic Topping, Serves 4. This Asian-inspired salad uses seasoned cereal to provide a new twist to croutons. SESAME-GARLIC TOPPING: 1 tablespoon peanut oil, 1 tablespoon light soy sauce, 2 teaspoons sesame seeds

Mexican Bean Dip, Spicy Taco Dip, Smoked Salmon Party Dip
Mexican Bean Dip: Serves 16; 2 tablespoons per serving. A colorful array of garnishes, such as cilantro, radishes, tomatoes, green and red onions, and jalapeño peppers, would be perfect finishing touches for this creamy dip.

Jam-packed with 150 new recipes-dishes that reflect the way Americans cook and eat today-The New American Heart Association Cookbook is a revolution in healthful cooking. The fabulous recipes inside prove you can eat deliciously for a healthier heart and a trimmer waistline. To name just a few there are Roasted-Pepper Hummus, Picante Shrimp with Broccoli and Snow Peas, Chipotle Chicken Wraps, Asparagus with Garlic and Parmesan Bread Crumbs, and Angel Food Truffle Torte with Fruit Sauce.

• Cook's tips that speed up cooking, explain techniques or ingredients, or add a special finishing touch

• Suggestions on how to shop for, store, and cook food healthfully-and tips on decoding food labels and manufacturers' claims

• A complete nutritional analysis for each recipe, including saturated fat, cholesterol, sodium, calories, fiber, and more

Discover the never-bland world of heart-healthy eating with The New American Heart Association Cookbook.

The American Heart Association is the nation's premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the website..

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