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Pay Attention, for Goodness' Sake
The Buddhist Path of Kindness
by Sylvia Boorstein
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Paperback: 304 pages
Publisher: Ballantine Books (September 30 2003)
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Read an Excerpt

Chapter 1: Generosity
I say this chart to myself this way: If I intend to perfect my capacity for Generosity, I need to be alert for every opportunity that presents itself in which I can share. The sharing itself, the generous act, will become the habit by means of which I can


About the Author

Sylvia Boorstein, Ph.D.Sylvia Boorstein, Ph.D.

Sylvia Boorstein is a cofounding teacher at Spirit Rock Meditation Center in Woodacre and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She has a Ph.D. in psychology and teaches and lectures widely. She is the author of It's Easier Than You Think; Don't Just Do Something, Sit There; and That's Funny You Don't Look Buddhist.

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