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Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
by Joel Fuhrman, Mehmet C. Oz
List Price: 23.99
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Hardcover: 224 pages
Publisher: Little, Brown and Company; 1 (January 02 2003)
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Read an Excerpt

The Effects Of The American Diet
Americans have been among the first people worldwide to have the luxury of bombarding themselves with nutrient-deficient, high-calorie food, often called empty-calorie or junk food. By empty calorie, I mean food that is deficient

Dangerous Dieting
In addition to undergoing extremely risky surgeries, Americans have been bombarded with a battery of gimmicky diets that promise to combat obesity. Almost all diets are ineffective. They don't work, because no matter how much weight you lose when you are

Drugs Are Not the Solution
New drugs are continually introduced that attempt to lessen the effects of our nation's self-destructive eating behavior. Most often, our society treats disease after the degenerative illness has appeared, an illness that is the result of from forty


About the Author

Joel Fuhrman, M.D.Joel Fuhrman, M.D.

Joel Fuhrman, M.D., is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of Fasting and Eating for Health and a former member of the U.S. World Figure Skating Team. He lives with his wife and four children in Flemington, New Jersey. For more information please visit www.

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