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The 6-Week Cure for the Middle-Aged Middle
The Simple Plan to Flatten Your Belly Fast!
by Michael R. Eades, Mary Dan Eades
List Price: 24.99
Price: 16.49

Availability: Usually ships in 24 hours

Hardcover: 320 pages
Publisher: Crown (September 08 2009)
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Read an Excerpt

Part 1
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem - but once you reach middle-age, the enemy shifts.

Part 1
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem - but once you reach middle-age, the enemy shifts.

Part 2
We walked onto the set in sunny Southern California one morning filled with both enthusiasm and apprehension. As we wandered through the semi-organized chaos that is a film studio, stepping over giant cables, ducking under the scaffolding for the overhead



Book Description

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?

In your twenties and thirties, the layers of fat on top of your abs were the problem - but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs - visceral fat - that is the true cause of the middle-aged bulge.

The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight.

Discover:

  • How eating saturated fat can actively trim your middle
  • Why the "eat less, exercise more" prescription fails - and what to do about it
  • Why "inner" and "outer" tube fat measurements are important to your health
  • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab

With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.

About the Author

Michael R. Eades, M.D.Michael R. Eades, M.D.

Michael R. Eades, M.D., and Mary Dan Eades, M.D. pioneered the field of metabolic medicine. They are on the faculty of Colorado State University in the Department of Health and Exercise Science. They are the authors of Protein Power/i>, which sold over 3 million copies and spent 63 weeks on the New York Times bestseller list, and The Protein Power Lifeplan.

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Mary Dan Eades, M.D.Mary Dan Eades, M.D.

Mary Dan Eades, M.D. received her undergraduate degree in biology and chemistry as well as her medical degree from the University of Arkansas. She joined her husband in the exclusive practice of bariatric and nutritional medicine in 1992, having previously practiced family and general medicine..

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