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The Comfort Trap
or What If You're Riding a Dead Horse?
by Judith Sills
List Price: 15.00
Price: 11.25

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Paperback: 256 pages
Publisher: Penguin (Non-Classics) (May 31 2005)
Costumer Rating: Costumer rating

Read an Excerpt

What If You're Riding a Dead Horse?
Some years ago, back at the dawn of Prozac, I met weekly with a woman who was excruciatingly single and full of self-recrimination for it. Hers is a familiar unhappy story.

What If You're Riding a Dead Horse?
Some years ago, back at the dawn of Prozac, I met weekly with a woman who was excruciatingly single and full of self-recrimination for it. Hers is a familiar unhappy story.

What If You're Riding a Dead Horse?
Some years ago, back at the dawn of Prozac, I met weekly with a woman who was excruciatingly single and full of self-recrimination for it. Hers is a familiar unhappy story.



Book Description

Your comfort trap is the familiar, tolerable, but unsatisfying situation you've created in your life, complete with the trappings of security. It's the job, the relationship, the bad habit, the friendship that won't end unless you end it - though it drags down your spirit. Clinical psychologist and bestselling author Judith Sills shows you how to make self-propelled change in seven life-changing steps. Sometimes life's tide does move us forward. This is a book for the times when it doesn't.

About the Author

Judith Sills, Ph.D.

Judith Sills, Ph.D., is a clinical psychologist who for the last decade has appeared regularly on such national television shows as Oprah, Sally Jessy Raphaël, and NBC News. She is a contributing editor to Family Circle, the largest-circulation women's magazine in America, and also writes for O, The Oprah Magazine..

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