Michael Thurmond

Michael Thurmond, a renowned weight loss and fitness expert, is a member of the Extreme Team on ABC's Extreme Makeover. He also manages the popular body makeover program featured within the luxury spa at the Loews Santa Monica Beach Hotel, and his company, Body Makeover Systems, employs more than 100 trainers in over 30 locations throughout Southern California.

Books
	12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good The truth is that all exercise is not created equal and the key is not to train harder, but to train smarter! People often struggle to lose weight because they are not doing the right exercise.
	6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days-and Keep It Off Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-Day Body Makeover, he shares his secrets of