|
| eNotAlone |
Kathy SmithKathy Smith is a longtime leader in the fitness industry. She has reached millions of people with information on health, fitness, and nutrition. Kathy is the creator of 15 fitness videos that have topped the Billbard bestseller charts for more than 10 years. She is the national spokesperson and development team member for Reebok's Body Walk program. Her involvement with non-profit organizations includes spokesperson for the National Recreation and Parks Association as well as Allstate Insurance's “Just Say Go,” a fitness program designed for elementary schools. She is a veteran fitness correspondent of NBC's Today Show, ABC's Good Morning America, and Whittle Communications' Special Reports TV. Her Pregnancy Workout was praised by the American Film Institute, the National Education Association, and Billboard magazine. She serves on the board of directors of ECO, the Earth Communications Office, and The Women's Sports Foundation. She lives with her husband and two daughters in California. America's Leading Fitness Expert is a trademark of Kathy Smith Lifestyles. |
|
Books | |
|
| Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age TWO YEARS AGO, having just turned fifty, I set out to write a book about sex. Easier said than done! After exploring the swarm of midlife changes our bodies go through for my book Moving Through Menopause, I'd become aware that questions of libido and sex |
|
| Kathy Smith's Moving Through Menopause: The Complete Program for Exercise, Nutrition, and Total Wellness In this unique and effective guide Kathy Smith shares the wisdom she's learned during her own journey through perimenopause. Her exciting new lifestyle program, specifically for women who see and feel their body in transition, is designed to diminish |
© 2009 eNotAlone.com