Ellington Darden, Ph.D.

Ellington Darden, Ph.D. was director of research for Nautilus Sports/Medical Industries for 17 years. There he helped develop and popularize the highly acclaimed Nautilus exercise machines. Today, Dr. Darden is the founder and chairman of Living Longer Stronger, LLC, a corporation devoted to science and education.

Books
	The New High Intensity Training : The Best Muscle-Building System You've Never Tried High-intensity exercise, performed the Arthur Jones way, requires attention to detail and unwavering determination. The muscle stimulating results, however, are well worth the discipline. 'If you've never vomited from doing a set of barbell curls'