|
| eNotAlone |
Matt FitzgeraldMatt Fitzgerald, runner, triathlete, and coach, is a former editor and current contributor for Triathlete magazine. He writes articles for such national publications as Men's Health, Men's Fitness, Outside, Fitness Runner, and the Runner's World Web site, and serves as managing editor of the sports nutrition Web site, Pioneering Muscles. |
|
Books | |
|
| Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels Triathlete Magazine's Essential Week-by-Week Training Guide offers 42 complete training plans for every variety of triathlete, from absolute beginner to elite veteran, for every distance from sprints to Ironman. |
|
| Runner's World Guide to Cross-Training If you ask 10 other runners to name a benefit of cross-training, at least 8 of them will mention injury prevention. But although injury prevention is by far the most widely recognized benefit of cross-training among runners, it's hardly the only one. |
|
| The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster What's inside the bodies of runners who are able to run fast and far? How much of what they have comes from training, and what's the best way to train to develop whatever it is they have? Exercise physiologists; scientists who study what makes our bodies |
© 2009 eNotAlone.com