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| eNotAlone |
Stephen Gullo, PH.D.Dr. Stephen Gullo is former chair of the National Obesity and Weight Control Institute at Columbia-Presbyterian Medical Center and President of the Institute for Health and Weight Sciences in New York and Beverly Hills. Dr. Gullo is a frequent contributor to Allure magazine. He has appeared on Larry King and Oprah and his work has been featured in The New York Times, Self, and Prevention magazines. He lives in New York City. |
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| The Thin Commandments: The Ten No-Fail Strategies for Permanent Weight Loss Dieting is about losing weight - food strategy is about ending the problem. Commandment Essentials: Use strategy to stay in control, Stop self-defeating food talk, Weigh yourself on the New Scale for Dieting, Keep a food diary, Listen to a power tape. |
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