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Liz Neporent

Liz Neporent

Liz Neporent is the best-selling author of numerous books, including The Ultimate Body, Buns of Steel, and (with Suzanne Schlosberg) and Weight Training for Dummies. Liz has also appeared on national TV numerous times, including Today and The Early Show.

Books
The Ultimate Body: Ten Perfect Workouts for WomenThe Ultimate Body: Ten Perfect Workouts for Women
To tell you the truth, I never really understood why it is so hard for people to get into exercise. For me, working out has always been as natural as breathing. I mean, why sit on the couch watching Simpsons reruns and eating Doritos when you could be out

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