Brian Luke Seaward, Ph.D.

Brian Luke Seaward is an associate faculty member of the Center for Human Caring at the University of Colorado, an adjunct faculty member of the University of Northern Colorado, and Executive Director of Inspiration Unlimited, a health promotion consulting company located in Boulder, Colorado. He holds a Ph.D. is psychophysiology and health promotion - an interdisciplinary degree from the University of Maryland at College park. When not instructing, writing or consulting, he relaxes back home in the Rocky Mountains of Colorado.

Books
	The Art of Calm: Relaxation Through the Five Senses Today in America, the pace of life can best be described as warp speed. Some might say it's even out of control. Twelve to fourteen-hour workdays, cellular phones attached to the ear, a barrage of emails, multiple voice mail messages, 57 cable channels
	Stand Like Mountain Flow Like Water: Reflections on Stress and Human Spirituality These are stressful times. You can see it in people's eyes and hear it in their voices. It's a feeling that seems to be ever-present, despite our best efforts to overcome it.
	Hot Stones and Funny Bones: Teens Helping Teens Cope with Stress and Anger At some level, no matter who you are, everyone's looking for acceptance and approval. In this case, it's acceptance to be liked by new friends and peers. Even among those who won't admit it, everyone would love to be considered popular.