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Suza FrancinaSuza Francina is a certified Iyengar Yoga instructor and Registered Yoga Teacher with 30 years of experience in the field of yoga and exercise therapy. Suza's books have been published in several languages, including German, Russian and Portuguese. The Washington Post, the Los Angeles times, and dozens of other newspapers around the country have featured Suza and her work. She has also done numerous radio interviews and television appearances. |
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| Yoga and the Wisdom of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond Woman's lives are deeply affected by the ebb and flow of their hormones—those mysterious and miraculous molecules that deliver vital messages via the bloodstream from one part of the body to another. Indeed, our lives are patterned by the cycles of nature |
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| The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners As a society and as individuals, we can expect that our notions of aging will continue to change dramatically in the years ahead. Leading pioneers in the field of mind/body medicine such as Deepak Chopra, M.D., an endocrinologist, bestselling author |
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