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Jane Alexander

Jane Alexander

Jane Alexander is well-trusted as an expert in natural medicine, holistic living and contemporary spirituality. Her aim is to simplify the often arcane concepts behind alternative health and spirituality and make them accessible and meaningful to everybody. She is the author of sixteen books on holistic living, including Spirit of the Home, Live Well (a western guide to ayurveda), The Detox Plan, The Five Minute Healer and The Weekend Healer. Her website was recently given 5 star top rating by The Good Web Guide who said "If she didn't exist, you'd have to invent her and the Mind Body Spirit movement probably owes her a great debt of gratitude..her books are all worth buying." Visit JaneAlexander.org and find out why.

Books
Spirit of the NurserySpirit of the Nursery
Spirit of the Nursery shows you how to create a sacred space to nurture your child. A baby is psychically delicate and needs a soothing sanctuary. All too often we focus purely on a baby's physical needs and ignore its spiritual wellbeing.
Spirit of the BedroomSpirit of the Bedroom
Spirit of the Bedroom helps you turn your bedroom into a perfect haven of peace and tranquillity. The bedroom, with its links to sleep and dreams, intimacy and solitude, is one of the most beguiling and mysterious rooms in the house.
The Detox Plan: For Body, Mind, and SpiritThe Detox Plan: For Body, Mind, and Spirit
Life is for living - so why aren't you living life to the full? In today's crazy, stress-filled frenetic world, it's all too easy to let life pass you by. Most of us feel life is a struggle: a battle to get fit and healthy; a fight to meet deadlines
The Weekend HealerThe Weekend Healer
essential home programmes to refresh body, mind and spirit (Gaia). The Weekend Healer offers seventeen weekend programmes to indulge in at home. Each programme will help you get the most out of the weekend with advice on making time for yourself and ways
Live WellLive Well
There's a secret body of knowledge that can totally transform your life. It can help you discover the key to perfect health and unlock a hidden spring of well-being. Follow simple guidelines and, within a short space of time, you can be fitter, healthier

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