Hari Kaur Khalsa

Hari Kaur Khalsa, one of the most respected Kundalini yoga and meditation teachers in the world, has created specialized programs for pregnant women, senior citizens, and youngsters. She is the Director of International Teacher Training in the United States and India.

Books
	A Woman's Book of Yoga Yoga is for everyone. Yoga is for you. You can begin your yoga practice at any age, in any physical condition, and in any place where you can take a deep breath. For women, the benefits of yoga are vast, limited only by the degree of time and regularity