John Bingham

John Bingham writes "The Penguin Chronicles," a monthly column in Runner's World, maintains a popular Web site, and trains other "slow and steady" runners nationwide. He lives in Tennessee.

Books
	The Courage To Start The real joy begins when we, like that boy, run the bases. The celebration begins when we stop deciding if we are going to run or how we are going to run, and start deciding when we are going to run. The miracle begins by taking the first step.