Joyce L. Vedral, Ph.D.

Joyce Vedral has become a legend in her own time!! In fact, in many ways, it was Joyce who gently edged the women into daring to pick up weights!! Yes, Joyce even got housewives from Iowa working out?as their bodybuilding son's stood by in awe. “Mom, I can't believe you're doing hack squats,” became a familiar cry. From the time Joyce appeared on The Sally Jesse Raphael show in 1991 to the present, her books have sold nearly two million copies. She has been on the New York Times and USA today bestseller lists four times?and once even beat every book in America?including Howard Stern and Rush Limbaugh. Her books are bestsellers in Australia and other countries.

Books
	Bone Building Body Shaping Workout Yes, you read it right. You can build bone and strengthen, shape, and define muscle - and build an exquisite body at the same time. And you will also increase your metabolism so you can eat more without getting fat, increase your energy level, reduce your
	Toning for Teens: The 20-Minute Workout that Makes You Look Good and Feel Great! In this book you will find the foolproof techniques that will not only get you into shape but keep you that way for the rest of your life. And by the way-I'm not just talking about losing weight. I'm talking about having a tight, toned, defined-dare I say
	The Bathing Suit Workout Perhaps warmer weather is approaching, or maybe your planned vacation is coming up soon, but despite the promise of sunshine, you're filled with dread. It's bathing suit time! You picture yourself desperately searching through the stores to find a suit