Denise Austin

Denise Austin, is one of the most popular and trusted personalities in the fitness field. She is the author of 8 books and the star of more than 50 top-selling videos. Her two fitness shows, Fit and Lite and The Daily Workout, appear every day on Lifetime Network.

Books
	Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock Congratulations! Just by reading these words, you've already taken an important first step toward improving your life and your health: You've made the decision to do it. But now you're not sure what to do next. You know that you need to exercise more.
	Lose Those Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body No matter how much weight you lose in the course of your dieting and exercise, those last 10 pounds are always the hardest. Whether you are dreading your high school reunion, have just had a baby, are going through a physical rehabilitation, are under
	Denise Austin's Ultimate Pregnancy Book All I kept saying was, 'I can't believe it. I'm really pregnant.' We were going to have our own little baby and become a family. I wanted to tell the whole world. I was so thrilled and excited.