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Clear Communication : Part 1
By Tony Schirtzinger; ACSW, CICSW

COMMUNICATION TRICKS

I'm going to be telling you about some "tricks" you can use to communicate clearly with anyone.

I call them tricks because most people don't know about them and because they often work so powerfully that they seem to give you an unfair advantage.

But the first thing to learn about clear communication is that
being tricky in the dishonest sense will always backfire on you!

Actually, when conversations get difficult, we all tend to get at least a little bit tricky.
Consciously or subconsciously, we try to change the subject.
The tricks I will be telling you about will help you to recognize and deal effectively with these attempts to change the subject.

(I'll be using a couple in my examples, but these same principles apply in all communication.)

TRICK #1: HAVE A PURPOSE

Always take the time to decide your own purpose.
Ask yourself: "What do I want to get out of this conversation? What is my goal?"

If the communication is important to you at all, you do have a purpose.
But that purpose needs to be in the front of your mind for you to have any chance of getting what you want.

Example:
He: "Let's go for a ride today."
She: "I'd rather stay home."

If they keep the conversation at this level, they might talk in circles for hours.
But if each person keeps their own purpose in mind, things can clear up quickly.

Maybe he wants to go for a ride so he can end up at the electronics store.
Maybe she wants to stay home because she wants to make love.
If they each know their own purpose they might end up making some beautiful music together! (Sorry. Just couldn't resist!)

TRICK #2: REMEMBER THE TOPIC

When communication gets difficult, it's because the topic keeps getting changed.

Example:
He: "Let's go for a ride today."
She: "You never want to stay home."

She is trying to change the topic from whether they will go for a ride to whether he ever wants to stay home.

If he falls for this change of subject, he might say: "I do too! We stayed home all last week!"

But if he remembers his own topic he'll say something like: "I'm talking about today. Let's talk about that first."

And if she remembers both her purpose and her topic she might say: "OK. But after that let's talk about making love." [...But sometimes nonverbal communication is best...]

TRICK #3: BE READY TO COOPERATE

Many people don't like the word "cooperate."
They immediately think it means losing!
What cooperation really means is finding a way for both people to get what they want instead of having one person win while the other loses.

In our example, both people would get what they wanted if they'd simply decide which person's desire to fulfill first.

TRICK #4: TALK ABOUT THE COMMUNICATION WHEN YOU NEED TO

There is communication, and there is "meta-communication."
Meta-communication means "talking about the talking."

When things aren't going well take a few steps backwards in your mind, notice the way you are communicating with each other, and then comment on it.

Examples:
When she said: "You never want to stay home."
He could have said: "You are trying to change the subject."
Or he could have said: "I'm talking about today and you want to talk about what 'never' happens."
Or: "When you talk about 'nevers' I think you want to argue."

All of these statements show "meta-communication."

Of course, meta-communication is actually a way of changing the topic.

But it is often the best new topic to bring up when communication is already going poorly.

Even if this conflict isn't resolved, learning how you communicate can resolve future conflicts before they begin!

TRICK #5: TALK SIDEWAYS!

Don't talk UP to someone, as if they are better than you. Don't talk DOWN to someone, as if you are better than them.
You are equals. Talk Sideways!

Here are some "sideways" statements our couple could have made:
"Which thing should we do first?"
"I really want to take that drive. How much do you want to stay home?"
"How can we both get what we want today?"

Next: Part 2

Tags: Relationship Communication

About the Author

Tony Schirtzinger, ACSW is a licensed therapist in Milwaukee. He works with a wide variety of people dealing with any topic, rather than specialize in any one field. He offers e-mail advice and telephone counseling as well as in-person therapy in his Milwaukee clinic. For more information please visit Tony's website at http://helpyourselftherapy.com, where you can find articles on a remarkably wide variety of topics related to personal growth, as well as contact information.

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