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Relationships fail all around us every day - between spouses, lovers, siblings, friends, and co-workers, among others. But despite an abundance of self-assured finger-pointing, the people involved rarely have any idea what actually went wrong. As a result, many people seem to be caught in an endless cycle of disappointment and unhappiness, blindly repeating the same mistakes.

Lisa came to see me because she was having problems with her fiancé, Doug. It was obvious that she was angry at him. "We met almost a year ago," she said, "and we fell in love right away. I knew he was the one for me. We never spent a minute apart that first month. But now he seems to look for reasons to be away from me, and we seem to fight all the time. I don't treat him any differently, but he sure doesn't treat me the way he used to. I don't understand it."

Lisa had been married once before, to Christopher, and the story was similar. They had fallen in love immediately, and within six months they were married and certain they would be ecstatically happy for the rest of their lives. But in the first year of their marriage, there were already signs that the magic of their relationship was escaping them. They began to find fault with each other over little things. Roses and kisses gradually gave way to expectations and disappointments, each of which left a wound and then a scar. Slowly, the excitement of being in love became a distant memory. Unable to find the happiness they sought, they divorced after eight years of marriage.

Lisa had tried very hard to make her relationship with Christopher work. She'd tried sacrifice, pleading, complaining, compromise, self-help books, professional counseling, and visits to her minister, but nothing she did seemed to help. And because she didn't see why her relationship had failed, she was doomed to repeat her mistakes with Doug and to continue being unhappy. We can all benefit from understanding Lisa's experience, because it's typical of the pattern seen in virtually every unhappy relationship - not only between spouses, but also between friends, family members, people in the workplace, and so on. We've all had the experience of starting a relationship that seemed promising, only to have something go wrong that we didn't understand, and when that happened, we were left feeling disappointed or worse. We must understand what happens in these situations, or we'll repeat the process again and again.

When we're unhappy, it seems natural for us to blame a partner - a spouse, a friend, a child, even a relative stranger - for our feelings, mainly because that's what everyone else does. All our lives we've heard variations of statements like "You make me so mad," or "He makes me so angry," until we've come to believe that other people have the power to determine how we feel. Because other people have often pointed out how their anger was caused by our mistakes, we have learned to justify our anger by pointing out the mistakes of others. And because people are always making mistakes, it's easy to find justification for our blaming and anger.

Sadly, it's a common pattern: If we become unhappy in our relationships, we turn our partners into scapegoats for everything we don't like, and we blame them for all the unhappiness in our lives, including the unhappiness we carried with us for the many years before we even met them. But we are mistaken to blame our partners for our negative feelings. It's just the excuse we use because we feel bad, we don't know why, and we need someone other than ourselves to blame. Until we understand that, we cannot learn to have truly loving and lasting relationships.

The Missing Ingredient

Imagine that after a violent storm, you and I are shipwrecked on a barren island in the middle of the ocean. After a week with nothing to eat, I begin to complain that you're not doing enough to provide food for me, and the hungrier I become, the more I complain. Not an hour goes by that I don't remind you that I'm starving and you are to blame.

You must think I'm insane. Obviously you didn't cause my hunger. I'm starving because a storm wrecked our ship and left us stranded on an island without food - and you had nothing to do with any of that. My blaming you is not only wrong, it's ineffective, because it does nothing to help solve our predicament. Two starving people with no source of food cannot possibly give each other what they need, and no amount of anger or blame can change that.

And so it is with relationships. When we're unhappy, our misery is not the fault of our partner. Blaming that person is therefore foolish, wasteful, and destructive, because no matter how much we demand or insist, he or she cannot make us happy. We're unhappy because we're starving for the one ingredient that's most essential to genuine happiness, and it was missing long before we met our partner.

That ingredient - the one thing that creates happiness and fulfilling relationships - is Real Love, unconditional love. It's that simple. When we learn what Real Love is, and when we find it, our unhappiness disappears just as surely as hunger vanishes in the presence of food. Loving relationships then become natural and effortless. But most of us have not experienced Real Love. As a result, we're emotionally and spiritually starving and are unable to make each other happy, no matter how hard we try.

Copyright © Greg Baer, M.D.. All rights reserved. This excerpt, or any parts thereof, may not be reproduced without permission.

Tags: Relationships

About the Author

Greg Baer, M.D., is the author of a highly successful self-published book, The Truth about Relationships, which became the basis for Real Love. Dr. Baer has appeared on over 800 radio shows, and lectures at Unity churches around the country.