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Dark Nights of the Soul
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The Night Sea Journey
Dark Nights of the Soul
by Thomas Moore, Ph.D.

(Page 4 of 8)

A dark night of the soul may feel amorphous, having no meaning, shape, or direction. It helps to have images for it and to know that people have gone through this experience and have survived it. The great stories and myths of many cultures also help by providing an imagination of human struggle that inspires and offers insight. One ancient story that sheds light on the dark night is the tale of the hero swallowed by a huge fish. The hero, or better, antihero - he is the victim of circumstances - simply sits in the bowels of the fish as it carries him through the water. Because the story is associated with the sun setting in the west and traveling underwater to the east to rise in the morning, this theme is sometimes called the "Night Sea Journey." It is a cosmic passage taken as a metaphor for our own dark nights, when we are trapped in a mood or by external circumstances and can do little but sit and wait for liberation.

Imagine that your dark mood, or the external source of your suffering, is a large, living container in which you are held captive. But this container is moving, getting somewhere, taking you to where you need to go. You may not like the situation you're in, but it would help if you imagined it constructively. Maybe at this very minute you are on a night sea journey of your own.

Sometimes in your darkness you may sense that something is incubating in you or that you are being prepared for life. You are going somewhere, even though there are no external signs of progress. I have sat in therapy with many men and women who had no idea what was happening to them, as they felt pulled away from the joys of normal life. All they felt was bland, inarticulate confusion. Still, most were willing to sit with me, week after week, as, slowly, meaning began to emerge. Some from the beginning had the slightest hint that something creative was at work.

The whale's belly is, of course, a kind of womb. In your withdrawal from life and your uncertainty you are like an infant not yet born. The darkness is natural, one of the life processes. There may be some promise, the mere suggestion that life is going forward, even though you have no sense of where you are headed. It's a time of waiting and trusting. My attitude as a therapist in these situations is not to be anxious for a conclusion or even understanding. You have to sit with these things and in due time let them be revealed for what they are.

The Hero-Sun and The Sea

The classic story of the night sea journey is the Biblical tale of Jonah. God called Jonah to tell the people of the city Nineveh that their evil ways were angering him, but Jonah tried to evade the call by sailing on a ship going to the distant city of Tarshish. A storm came up and the sailors discovered that Jonah was running away from his mission. To save themselves, they threw him overboard, and a great fish swallowed him. He was in the belly of the fish for three days and three nights before it spewed him up on land. Then God called him once more, and this time he responded.

In your dark night you may have a sensation you could call "oceanic" - being in the sea, at sea, or immersed in the waters of the womb. The sea is the vast potential of life, but it is also your dark night, which may force you to surrender some knowledge you have achieved. It helps to regularly undo the hard-won ego development, to unravel the self and culture you have woven over the years. The night sea journey takes you back to your primordial self, not the heroic self that burns out and falls to judgment, but to your original self, yourself as a sea of possibility, your greater and deeper being.

You may be so influenced by the modern demand to make progress at all costs that you may not appreciate the value in backsliding. Yet, to regress in a certain way is to return to origins, to step back from the battle line of existence, to remember the gods and spirits and elements of nature, including your own pristine nature, the person you were at the beginning. You return to the womb of imagination so that your pregnancy can recycle. You are always being born, always dying to the day to find the restorative waters of night.

The great Indian art theorist and theologian Ananda Coomaraswamy said, "No creature can attain a higher grade of nature without ceasing to exist."4 In the dark night something of your makeup comes to an end - your ego, your self, your creativeness, your meaning. You may find in that darkness a key to your source, the larger soul that makes you who you are and holds the secrets of your existence. It is not enough to rely on the brilliance of your learning and intellect. You have to give yourself receptively to the transforming natural powers that remain mysteriously dark.

A powerful example of this sea journey is the last year or so in the life of St. Thomas More of England. He was a lawyer, theologian, and highly cultured man condemned to death by King Henry VIII for not formally acknowledging the validity of the king's divorce. To do so would have been to contradict the teachings of his religion. More was held in a small, vaulted room in the Tower of London, a room unfurnished and whitewashed when I saw it, a womblike space that was a concrete metaphor for the terrible vessel in which More found himself. Standing in that room even today, you can imagine it as the inside of a great beast, and in that uterine space More polished his ideas and his conscience.

More's family, especially his dear and highly intelligent daughter Margaret, tried to convince him to agree to the king's wish. In one letter from the tower to her he uses Jonah imagery: "For myself, I most humbly beseech God to give me the grace patiently to conform my mind to his high pleasure, so that after the storm of this my tempestuous time, his great mercy may conduct me into the sure haven of the joyful bliss of heaven."

He wrote to Margaret that he couldn't sleep, thinking about the possible painful deaths he might face. He had "a heavy fearful heart." Yet, in the midst of this nightmare, he felt a deep peace because his conscience was clear. No one else might understand his position in relation to the king, but he had deep certainty based on his religious faith.

I know of no better example of an ordinary, life-loving person, in the midst of a terrible tempest, who could refrain from blaming his enemies and calmly counsel his friends and family. Thomas More was a Jonah figure who had to take time to understand what he was called to do. It went against everything he wanted and against all the affection in his heart. But he found inscrutable peace and grounding in his faith and belief. He took the time of his imprisonment to deepen his ideas and his conviction.

The lesson I take is that there is no loss too great or challenge too overwhelming, provided you are anchored in your vision and your values, while following your destiny. Up to the last minute More was tempted away from his choice, but the honing of his vision in prison allowed him to keep his values clear. He could be fearful and sad and yet be led by the clarity of his vision.

As with other examples in this book, More was an extraordinary man finding himself in extraordinary circumstances, and physically he didn't survive. You, too, may find yourself in a life-shaping drama of smaller proportions. There, in the midst of a tempest of your own, you may discover how to keep your vision clear and allow your own night journey to define your life.

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Copyright © 2005 Thomas Moore

About the Author

Thomas Moore, Ph.D., wrote the phenomenal #1 bestsellers Care of the Soul and SoulMates as well as many other successful books. Moore was a Catholic monk for twelve years and later became a psychotherapist, earning degrees in theology, musicology, and religion. Moore now lectures extensively throughout North America.

More by Thomas Moore, Ph.D.
  In this book
» A Guide to Finding Your Way Through Life's Ordeals
» John of The Cross, A Spiritual Rather Than a Psychological Approach
» Shades of Darkness
» The Night Sea Journey
» Night and Day
» The Sea as The Source
» Spirituality of The Deep
» Spirituality of The Deep, Part 2
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