Joseph M. Carver, Ph.D.

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There are more severe if not dangerous versions of "The Loser" that have been identified over the years. If you are involved in a relationship with one of these versions, you may require professional and legal assistance to save yourself.

Physical Abuser Physical abusers begin the relationship with physical moving - shoving, pushing, forcing, etc. That quickly moves into verbal threats with physical gestures - the finger in the face, clinched fist in the face, and voiced physical threats such as "You make me want to break your face!" Eventually, these combine to form actual physical abuse - hitting, slapping, and kicking. "The Loser" is always sorry the next day and begins the mean-then-sweet cycle all over again. Getting away from physical abusers often requires the assistance of family, law enforcement agencies, or local abuse agencies. Female losers often physically attack their partner, break car windows, or behave with such violence that the male partner is forced to physically protect himself from the assault. If the female loser is bruised in the process of self-protection, as when physically restraining her from hitting, those bruises are then "displayed" to others as evidence of what a bad person the partner is and how abusive they have been in the relationship.

Psychotic Losers There are losers that are severely ill in a psychiatric sense - the movie description of the "Fatal Attraction". Some may tell you wild stories and try to convince you that they are connected to The Mob or a government agency (CIA, FBI, etc.). They may fake terminal illness, pregnancy, or disease. They intimidate and frighten you with comments such as "I can have anyone killed..." or "No one leaves a relationship with me...". If you try to end the relationship, they react violently and give you the impression that you, your friends, or your family are in serious danger. People often then remain in the abusive and controlling relationship due to fear of harm to their family or their reputation. While such fears are unrealistic as "The Loser" is only interested in controlling you, those fears feel very real when combined with the other characteristics of "The Loser".

Psychotic or psychiatrically ill losers may also stalk, follow, or harass you. They may threaten physical violence, show weapons, or threaten to kill you or themselves if you leave them. If you try to date others, they may follow you or threaten your new date. Your new date may be subjected to phone harassment, vandalism, threats, and even physical assaults. If you are recently divorced, separated, or recently ended another relationship, "The Loser" may be intimidating toward your ex-partner, fearing you might return if the other partner is not "scared off". Just remember - everything "The Loser" has ever done to anyone will be coming your way. "The Loser" may send you pictures of you, your children, or your family - pictures they have taken secretly - hinting that they can "reach out and touch" those you love. You may need help and legal action to separate from these individuals.

Guidelines for Detachment

Separating from "The Loser" often involves three stages: The Detachment, Ending the Relationship, and the Follow-up Protection.

The Detachment

During this part of separating from "The Loser", you recognize what you must do and create an Exit Plan. Many individuals fail in attempts to detach from "The Loser" because they leave suddenly and impulsively, without proper planning, and without resources. In many cases, "The Loser" has isolated their partner from others, has control of finances, or has control of major exit needs such as an automobile. During the detachment phase you should...

• Observe the way you are treated. Watch for the methods listed above and see how "The Loser" works.

• Gradually become more boring, talk less, share less feelings and opinions. The goal is almost to bore "The Loser" to lessen the emotional attachment, at the same time not creating a situation which would make you a target.

• Quietly contact your family and supportive others. Determine what help they might be - a place to stay, protection, financial help, etc.

• If you fear violence or abuse, check local legal or law enforcement options such as a restraining order.

• If "The Loser" is destructive, slowly move your valuables from the home if together, or try to recover valuables if in their possession. In many cases, you may lose some personal items during your detachment - a small price to pay to get rid of "The Loser".

• Stop arguing, debating or discussing issues. Stop defending and explaining yourself - responding with comments such as "I've been so confused lately" or "I'm under so much stress I don't know why I do anything anymore".

• Begin dropping hints that you are depressed, burned out, or confused about life in general. Remember - "The Loser" never takes responsibility for what happens in any relationship. "The Loser" will feel better about leaving the relationship if they can blame it on you. Many individuals are forced to "play confused" and dull, allowing "The Loser" to tell others "My girlfriend (or boyfriend) about half nuts!" They may tell others you're crazy or confused but you'll be safer. Allow them to think anything they want about you as long as you're in the process of detaching.

• Don't start another relationship. That will only complicate your situation and increase the anger. Your best bet is to "lay low" for several months. Remember, "The Loser" will quickly locate another victim and become instantly attached as long as the focus on you is allowed to die down.

• As "The Loser" starts to question changes in your behavior, admit confusion, depression, emotionally numbness, and a host of other boring reactions. This sets the foundation for the ending of the relationship.

Tags: Relationship Conflicts

About the Author

www.drjoecarver.com
This handout was written by Joseph M. Carver, Ph.D., a Clinical Psychologist. Dr. Carver is in private practice in Southern Ohio.