(Page 3 of 4)

From the outset of the Buddhist path, the connection between our understanding of the way things are and our spiritual behavior is important. It is through this relationship that we establish that we are followers of the Buddha. A Buddhist is defined as one who seeks ultimate refuge in the Buddha, in his doctrine known as the Dharma, and in the Sangha, the spiritual community that practices according to that doctrine. These are known as the Three Jewels of Refuge. For us to have the will to seek ultimate refuge in the Three Jewels, we must initially acknowledge a dissatisfaction with our present predicament in life; we must recognize its miserable nature. Based on a true, profound recognition of this, we naturally wish to change our condition and end our suffering. We are then motivated to seek a method for bringing this about. Upon finding such a method, we view it as a haven or shelter from the misery we wish to escape. The Buddha, Dharma, and Sangha are seen to offer such shelter and are therefore apt providers of refuge from our suffering. It is in this spirit that a Buddhist seeks refuge in the Three Jewels.

Before we seek refuge from suffering, we must first deepen our understanding of its nature and causes. Doing so intensifies our wish to find protection from suffering. Such a mental process, which incorporates study and contemplation, must also be applied to develop our appreciation of the Buddha's qualities. This leads us to value the method by which he attained these qualities: his doctrine, the Dharma. From this ensues our respect for the Sangha, the spiritual practitioners engaged in applying the Dharma. Our sense of respect for this refuge is strengthened by such contemplation, as is our determination to engage in a daily spiritual practice.

As Buddhists, when we take refuge in the Buddha's doctrine, the second of the Three Jewels, we are actually taking refuge in both the prospect of an eventual state of freedom from suffering and in the path or method by which we attain such a state. This path, the process of applying this doctrine through conscious spiritual practice, is referred to as the Dharma. The state of being free of suffering can also be referred to as the Dharma, as it results from our application of the Buddha's doctrine.

As our understanding and faith in the Dharma grows, we develop an appreciation for the Sangha, the individuals, both past and present, who have attained such states of freedom from suffering. We can then conceive of the possibility of a being who has attained total freedom from the negative aspects of mind: a Buddha. And as our recognition of the miserable nature of life develops, so does our appreciation of the Buddha, Dharma, and Sangha - the Three Jewels in which we seek shelter. This intensifies our quest for their protection.

At the outset of the Buddhist path, our need for the protection of the Three Jewels can, at most, be grasped intellectually. This is especially so for those not raised inside a faith. Because the Three Jewels have their equivalent in other traditions, it is often easier for those who have been raised inside such a tradition to recognize their value.

Copyright © 2001 by His Holiness The Dalai Lama

Tags: Buddhism

About the Author

Recognized at the age of two as the reincarnation of the Thirteenth Dalai Lama, Tenzin Gyatso was brought to Lhasa, the capital of Tibet, and enthroned two years later as the fourteenth Dalai Lama. Awarded the Nobel Peace Prize in 1989, His Holiness is today universally acknowledged as one of the world's preeminent spiritual leaders.

About the Author

Nicholas Vreeland, grandson of fashion guru Diana Vreeland, is a Tibetan Buddhist monk and the director of The Tibet Center, New York's oldest Tibetan Buddhist Center.