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(Page 3 of 3) Under normal conditions, the doshas, dhatus and malas correspond to certain standards regarding their quantity, quality and function. However, this situation is not static, and due to several endogenous and erogenous factors, the doshas may become unbalanced, resulting in disease. Every disease is related to an imbalance of the doshas. Other coherent factors can be: the disturbance of the biological factors (agnis), the formation and accumulation of undigested nutrients (ama), obstruction of the body channels (shrotorodha), and a disturbed assimilation in the tissues. Ayurveda gives us a model to look at each individual as a unique makeup of the three doshas (Prakruti) and thereby design treatment protocols that specifically address a persons health challenges. When any of the doshas ( Vata, Pitta or Kapha ) become imbalance, Ayurveda will suggest specific lifestyle and nutritional guidelines to assist the individual in reducing or increasing the doshas that has become imbalance. If toxins in the body are abundant, then a cleansing process known as Pancha Karma is recommended to eliminate these unwanted toxins. | |||||||||||||||
Few Examples: Obesity: Mainly due to absence of physical activity. Other causes may be sleeping during the day, intake of Kapha - increasing foods, finally results in the accumulation of fat. These block the channels of nutrition. This blocking causes an increase in hunger because the body does not get nutrition. Rheumatism: Eating foods which are incompatible, lack of physical exercise in general, doing exercise particularly after eating fatty foods , incorrect use of purgatives, causes improper digestion. The half digested food called Ama associates itself with Vata and moves about. It fills the seats of kapha, and blocks the transport channels of the body. This blocking of channels produces weakness of the heart, which is the seat of the disease. This results in loss of strength, feeling of heaviness, stiffness of the body , and small and big joints alike. Indigestion/dyspepsia: Taking excess of water, taking small/large quantities of food at odd times, suppression of the natural functions of the body, loss of sleep at night and sleeping during the daytime, causes gastric fire (Jatharagni) responsible for the digestion and the absorption of nutritious substances weak. Skin problems: Are often due to imbalances in Pitta dosha & rakta dhatu. This is caused by excessive exposure to sunlight, taking foods which are pungent, hot and alkaline. Pharmacology The materia medica of the Ayurveda, composed of the five basic elements, has been categorized according to the derivatives of these elements. They include: taste (rasa), potency (virya), taste of the digestion product (vipaka), properties (guna), specific properties (prabhava) and action (karman). Taste (rasa) is six fold: sweet (madhura), sour (amla), salty (lavana), sharp (tikta), bitter (katu) and astringent (kasaya). Each taste is composed of two of the five elements. The condition of the food substances after digestion is also expressed in terms of taste (vipaka), however it can only be sweet, sour or sharp. The properties (guna), are grouped in 10 pairs, each one complementary to the other: heavy and light, cold and hot, fat and dry, slow and sharp, stable and labile, soft and hard, clear and slimy, smooth and raw, fine and massive and viscous and liquid. The potency (virya) of a drug is defined as its capability to express its property. Sometimes, potency is grouped in the same way as the property, but for practical reasons, it is usually expressed in terms of hot (ushna) and cold (shita). The specific property (prabhava) distinguishes two drugs that have the same taste, taste after digestion and potency. This might be due to the composition of the drug or the location in the body where the drug acts. Finally the action (karman) of a drug on the body is expressed in terms of the three doshas. A drug can increase or decrease the vata dosha, the pitta dosha and the kapha dosha. The drugs used in Ayurveda are made by several processes from vegetable and mineral raw materials. Mostly plant alkaloids are the active ingredients. Obviously barring some chemical changes it is mostly natural deviates. We hope that you will continue to explore Ayurveda to enhance your health and to gain further insights into this miracle we call life.
About the Author Dr. Shashikant Patwardhan is practicing as 'Ayurvedic Consultant' for last 25 years at the city -Sangli , Maharashtra -India. He has done his graduation in Ayurvedic Medicine and Surgery [B.A.M&S] and post graduate Fellowship of Faculty of Ayurvedic Medicine [F.F.A.M.] From Tilak Ayurved Mahavidyalaya, Pune University , India, during the years 1970-1976. He is a chief editor and Ayurvedic Consultant of a 'Comprehensive website on Ayurveda - He is an author of many books on Ayurveda and is first to publish them in ebook format. He regularly writes articles on various topics in Ayurveda in Ayurvedic health magazines and alternative medicine sites. www.ayurveda-foryou.com More by Dr. Shashikant Patwardhan |
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