A Healthy Home : Part 4

American Woman's Home
by Catharine Beecher, Harriet Beecher Stowe

(Page 7 of 43)

On the subject of infant mortality the experience of savages should teach the more civilized. Professor Brewer, who traveled extensively among the Indians of our western territories, states: "I have rarely seen a sick boy among the Indians." Catlin, the painter, who resided and traveled so much among these people, states that infant mortality is very small among them, the reason, of course, being abundant exercise and pure air.

Dr. Dio Lewis, whose labors in the cause of health are well known, in his very useful work, Weak Lungs and How to Make them Strong, says:

"As a medical man I have visited thousands of sickrooms and have not found in one in a hundred of them a pure atmosphere. I have often returned from church doubting whether I had not committed a sin in exposing myself so long to its poisonous air. There are in our great cities churches costing $50,000, in the construction of which, not fifty cents were expended in providing means for ventilation. Ten thousand dollars for ornament, but not ten cents for pure air!

"Unventilated parlors, with gas-burners, (each consuming as much oxygen as several men,) made as tight as possible and a party of ladies and gentlemen spending half the night in them! In 1861, I visited a legislative hall, the legislature being in session. I remained half an hour in the most impure air I ever breathed. Our school-houses are, some of them, so vile in this respect, that I would prefer to have my son remain in utter ignorance of books rather than to breathe, six hours every day, such a poisonous atmosphere. theaters and concert-rooms are so foul that only reckless people continue to visit them. Twelve hours in a railway-car exhausts one, not by the journeying, but because of the devitalized air. While crossing the ocean in a Cunard steamer, I was amazed that men who knew enough to construct such ships did not know enough to furnish air to the passengers. The distress of sea-sickness is greatly intensified by the sickening air of the ship. Were carbonic acid only black, what a contrast there would be between our hotels in their elaborate ornament!"

"Some time since I visited an establishment where one hundred and fifty girls, in a single room, were engaged in needle-work. Pale-faced and with low vitality and feeble circulation, they were unconscious that they were breathing air that at once produced in me dizziness and a sense of suffocation. If I had remained a week with, them, I should, by reduced vitality, have become unconscious of the vileness of the air!"

There is a prevailing prejudice against night air as unhealthful to be admitted into sleeping-rooms, which is owing wholly to sheer ignorance. In the night every body necessarily breathes night air and no other. When admitted from without into a sleeping-room it is colder and therefore heavier, than the air within, so it sinks to the bottom of the room and forces out an equal quantity of the impure air, warmed and vitiated by passing through the lungs of inmates. Therefore the question is, should we shut up a chamber and breathe night air vitiated with carbonic acid or night air that is pure? The only real difficulty about night air is, that usually it is damper and therefore colder and more likely to chill. This is easily prevented by sufficient bed-clothing.

One other very prevalent mistake is found even in books written by learned men. It is often thought that carbonic acid, being heavier than common air, sinks to the floor of sleeping-rooms, so that the low trundle-beds for children should not be used. This is all a mistake; for, as a fact, in close sleeping-rooms the purest air is below and the most impure above. It is true that carbonic acid is heavier than common air, when pure; but this it rarely is except in chemical experiments. It is the property of all gases, as well as of the two (oxygen and nitrogen) composing the atmosphere, that when brought together they always are entirely mixed, each being equally diffused exactly as it would be if alone. Therefore the carbonic acid from the skin and lungs, being warmed in the body, rises as does the common air, with which it mixes, toward the top of a room; so that usually there is more carbonic acid at the top than at the bottom of a room. Both common air and carbonic acid expand and become lighter in the same proportions; that is, for every degree of added heat they expand at the rate of 1/480 of their bulk.

Here, let it be remembered, that in ill-ventilated rooms the carbonic acid is not the only cause of disease. Experiments seem to prove that other matter thrown out of the body, through the lungs and skin, is as truly excrement and in a state of decay as that ejected from the bowels and as poisonous to the animal system. Carbonic acid has no odor; but we are warned by the disagreeable effluvia of close sleeping-rooms of the other poison therefore thrown into the air from the skin and lungs. There is one provision of nature that is little understood, which saves the lives of thousands living in unventilated houses; and that is, the passage of pure air inward and impure air outward through the pores of bricks, wood, stone and mortar. Were such dwellings changed to tin, which is not therefore porous, in less than a week thousands and tens of thousands would be in danger of perishing by suffocation.

These statements give some idea of the evils to be remedied. But the most difficult point is how to secure the remedy. For often the attempt to secure pure air by one class of persons brings chills, colds and disease on another class, from mere ignorance or mismanagement.

To illustrate this, it must be borne in mind that those who live in warm, close and unventilated rooms are much more liable to take cold from exposure to droughts and cold air than those of vigorous vitality accustomed to breathe pure air.

Therefore the strong and healthy husband, feeling the want of pure air in the night and knowing its importance, keeps windows open and makes such droughts that the wife, who lives all day in a close room and therefore is low in vitality, can not bear the change, has colds and sometimes perishes a victim to wrong modes of ventilation.

So, even in health-establishments, the patients will pass most of their days and nights in badly-ventilated rooms. But at times the physician, or some earnest patient, insists on a mode of ventilation that brings more evil than good to the delicate inmates.

The grand art of ventilating houses is by some method that will empty rooms of the vitiated air and bring in a supply of pure air by small and imperceptible currents.

But this important duty of a Christian woman is one that demands more science, care and attention than almost any other; and yet, to prepare her for this duty has never been any part of female education. Young women are taught to draw mathematical diagrams and to solve astronomical problems; but few, if any, of them are taught to solve the problem of a house constructed to secure pure and moist air by day and night for all its inmates.

The heating and management of the air we breathe is one of the most complicated problems of domestic economy, as will be farther illustrated in the succeeding chapter; and yet it is one of which, most American women are profoundly ignorant.

About the Author

Catharine Esther Beecher (1800 - 1878) was a noted educator, renowned for her forthright opinions on women's education as well as her vehement support of the many benefits of the incorporation of a kindergarten into children's education.

Harriet Beecher Stowe (1811 - 1896) was a white American abolitionist and novelist, whose Uncle Tom's Cabin attacked the cruelty of slavery; it reached millions as a novel and play, and became influential, even in Britain.