The Physical Training of Girls : Part 7

Woman and Womanhood: A Search for Principles
by C. W. Saleeby, M.D.

(Page 14 of 28)

It has been insisted that puberty is a critical age because it means the dawn of womanhood. It is critical in both genders, not only for the body but also for the mind. It is now that the intellect awakes; it is now that the real formation of character begins. We often talk about spoilt children at three or four, but any kind of making or marring of character at such ages can be undone in a few weeks or less - that is, in so far as it is an effect of training and not of nature that we are dealing with. The real spoiling or making is at that birth of the adult which we call puberty. During adolescence the adult is being made, and everything matters for ever. This is true of physique, of mind, and of character.

The importance of this period is recognized by modern churches in their rite of Confirmation, and it was recognized by ancient religions, by Greeks and by Romans. Our national appreciation of it is expressed by our devotion of vast amounts of money and labor to the child, until the all-important epoch is reached, when we wash our hands of it. We educate away, for all we are worth, when what is mainly required is plenty of good food and open air; and we have done with the matter when the age for real education arrives. In time to come our neglect of adolescence in both genders, more especially in girls, will be marveled at, and many of the evils from which we suffer will cease to exist because the fatal and costly economy of the practical man is dismissed as a delusion and a sham, and it is perceived that whether for the saving of life or for the saving of money, adolescence must be cared for.

Meanwhile, it behooves private people who care about these things to do what they can. If they rightly influence but ten girls, it was well worth doing. The girls' club is a very inexpensive mode of social activity. Practically the only substantial item of expenditure is the hire of a gymnasium, say for two evenings in a week. The girls' dresses can be made at home at quite a trivial cost. The primary attraction would be the gymnasium. It must, of course, contain a piano, not necessarily one on which Pachmann would play, but a piano nevertheless. There is also required a pianist, not necessarily a Pachmann. Two girls are better than one to run such a club.

They will not find it difficult to obtain material to work upon. They must acquire at a Polytechnic, or perhaps they have acquired themselves at school, some knowledge of how to conduct the work and play of the gymnasium. It will depend upon the conductors of the club how far its virtues extend. Much elementary hygiene may be taught as well as practiced, and if it confine itself only to matters of ventilation, clothing, care of the teeth and feet, it is abundantly worth while. It is often possible to get medical men or women to come and talk to the girls, and in the best of these clubs there will be some more or less conscious and overt preparation in one way and another for matters no less momentous alike for the individual and the race than marriage and motherhood.

Girls' Clothing. - There is little good to be said about much of the clothing of girls and women. All clothing should of course be loose, on grounds which have been fully gone into in the previous volume on personal hygiene. A woman's headgear is perhaps too often the only article of her dress which conforms to this rule. It is good that the stimulant effect of air, and air in motion, upon the skin should be as widely extended as is compatible with sufficient warmth and decency. Therefore most women wear far too many clothes, apart from the question of tightness. A woman handicaps herself seriously as compared with a man, in that, while she is much less muscular, her clothes are often so much heavier. All this applies with great force to girls. The following quotation from the syllabus referred to above is worth making:

"A Suitable Dress for Girls. - A simple dress for girls suitable for taking physical exercises or games consists of a tunic, a jersey or blouse, and knickers. The tunic and knickers may be made of blue serge, and, if a blouse is worn, it should be made of some washing material.

The tunic, which requires two widths of serge, may be gathered or, preferably, pleated into a small yoke with straps passing over the shoulders. The dress easily slips on over the head, and the shoulder straps are then fastened. It should be worn with a loose belt or girdle. In no case should any form of stiff corset be used.

The knickers, with their detachable washing linen, should replace all petticoats. They should not be too ample, and should not be visible below the tunic. They are warmer than petticoats and allow greater freedom of movement.

Any plain blouse may be worn with the tunic, or a woolen jersey may be substituted in cold weather.

With regard to the cost of such a dress, serge may be procured for 1s. 6d. to 2s. per yard. For the tunic some 2 to 2-1/2 yards are usually required, and for the knickers about 1-1/2 to 2 yards. It may be found possible in some schools to provide patterns, or to show girls how to make such articles for themselves. Such a dress, though primarily designed for physical exercises, is entirely suitable for ordinary school use.

Though it is, of course, not practicable to introduce this dress into all Public Elementary Schools, or in the case of all girls, yet in many schools there are children whose parents are both willing and able to provide them with appropriate clothing. The adoption of a dress of this kind, which is at the same time useful and becoming, tends to encourage that love of neatness and simplicity which every teacher should endeavor to cultivate among the girls. And as it allows free scope for all movements of the body and limbs, it cannot fail to promote healthy physical development."

Press of J. J. Little & Ives Co., New York.
Copyright 1911 by Mitchell Kennerley.