Every Woman Will Be Interested in These Pointers

Sisters, it's your duty to keep your good looks as long as possible, and to do it you must spend time each and every day on the care of your face and hair.

First of all, you must keep your skin clean, and that's a particular job.

You have nearly thirty miles of pores in your body. These pores are sewers; they discharge in a healthy person nearly two pounds of waste material every day.

If these pores are stopped up or clogged, the waste material is secreted in the skin.

The stopped pores secrete the greasy waste matter. This greasy substance attracts dirt, dust and germs, and soon blackheads, pimples or blotched skin will result.

Washing the skin with strong soap is not good.

To keep the skin clear and healthy you should massage it with cold cream and rub gently but thoroughly. This rubbing or massage quickens circulation, strengthens the little capillary veins and brings that beautiful pink glow that is so attractive.

The cold cream softens the dry waste secretion and makes it easier to come out.

After the cold cream application, rub all the grease off with a rough towel.

Don't forget the daily massage; it will work wonders in your appearance. It will help give you that fresh, healthy appearance nature intends the fair sex to have.

Don't be afraid of the sun. Tan is health to the skin and tan with pink shades beneath it is a pretty combination.

In washing the hair do not use any compound that has ammonia in it. Ammonia will bring on the gray hairs.

Occasionally you must wash the hair with soap, but let the soap be mild.

Raw eggs make an excellent shampoo or hair cleaner. The egg does not take out the natural oil necessary to good hair health.

Glycerin and water and lanoline makes a good wash; after using rinse the hair with hot soft water to get out all the glycerin and lanoline.

Rub the roots of the hair frequently with the ends of your fingers, move the scalp in circular motion; this is to stimulate the scalp nerves and blood vessels and the glands and roots of the hair. Scalp massage is wonderfully beneficial.

The foregoing are the mechanical things to do for the skin and hair. They help, but the real benefit to your looks comes from the bodily health and natural working of the organs, particularly the stomach, lungs, heart and kidneys and bowels.

The most important organs to watch are the kidneys and stomach; their ailments quickly show effects on the face.

Drink plenty of water, cool, not cold; get plenty of air and sunshine. Eat plenty of fruit, especially apples, skins too.

Take exercise in the open air every day. Walking is the best exercise.

Air, water, sunshine and exercise will do more for your looks than a barrel of beauty preparations.

The only way to get health out of a bottle is to keep out of the bottle.

You can't buy beauty at the druggists.

We love our friends for their character, not their skin beauty. Have good wholesome health and wholesome character and you will look mighty good to the world.

Published by Hunter Service Kansas City, Mo., USA
Copyright 1915 by WM. C. Hunter

Tags: Personal Growth