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Causes of Worry : Part 2
Quit Your Worrying!
by George Wharton James

(Page 8 of 25)

The fact of the matter is most men and women are inestimable, their deeds of value, their lives of importance. Our particular circle needs us, as we need those who compose it, we are all important, but few, indeed, are there, whose power, influence and importance reach far. Most of the men and women of the world are ordinary. A man may be a king in Wall street, and yet influence but few outside of his own immediate sphere. Most probably he is unknown to the great mass of mankind.

Adventitious circumstances bring some men and women more prominently before the world than others, but even such fame as this is transient, evanescent, and of little importance. The devoted love of our own small circle; the reliable friendship of the few; the blind adoration of the pet dog are worth more than all the "fame," the "eclat," the "renown" of the multitude. And where we have such love, friendship, and blind adoration, let us rest content therein, and smile at the floods of temporary and evanescent emotion which sweep over the mob, but do not have us for their object.

I have just read a letter which perfectly illustrates how our vanity, our pride, and personal importance bring much worry to us. The writer - practically a stranger coming from a far-away state - evidently expected to be received with a cordial welcome and open arms, by one who scarcely knew him, given an important place in a lengthy program where men of national reputation were to speak, and generally be treated with deference and respect. Unfortunately his name was not placed in full on the program, - curtly initialed he called it - and owing to its length "the chairman caused me to spoil my remarks by asking me to shorten them," and a hotel clerk "outrageously insulted" him when he asked for information.

Then, to make ill matters worse - piling Ossa. upon Pelion - he was asked to speak at a certain club, with others. One of the newspapers, in reporting the event, commented upon what the others said and did but ignore him. This he thought might have been merely an oversight, but when, the next day, he saw another report wherein he was not mentioned he was certain "it was a deliberate intention to ignore" him. He then asks that the person to whom he writes "try to find out who is responsible for this affront," and tell him - in order that he may worry some more, I suppose, over trying to "get back at him."

Poor, poor fellow, how he is to be pitied for being so "sensitive," so sure that people regard him enough to want to affront him.

Here is a perfect illustration of the worries caused by vanity; five complaints in one letter, of indignities, or affronts, that an ordinary, robust red-blooded man would have passed by without notice. If I were to worry over the times I have been ignored and neglected I should worry every day. I am fairly well known to many hundreds of thousands of people who read my books, my magazine articles, and hear my lectures, yet I often go to cities and there are no brass bands, no committee, flowers, or banquet to welcome me. No! indeed, the indignity is thrust upon me of having to walk to the hotel, carry my own grip, and register, the same as any other ordinary, common, everyday man! Why should not my blood boil when I think of it? Then, too, when I recall how often my addresses are ignored in the local press, ought not I to be aroused to fierce ire? When a hotel clerk fails to recognize my national importance and gives me a flippant answer when I ask for information should I not deem it time that the Secretary of State interfere and write a State paper upon the matter?

Oh vanity, conceit, pride, how many sleepless hours of worry and fret you bring to your victims, and the pitiable, the lamentable thing about it all is that they congratulate themselves upon being filled with "laudable pride," "recognizing their own importance," and knowing that "honorable ambition" is beneficial. Nothing that causes unnecessary heart-aches and worry is worth while, and of all the prolific causes of these woes commend me to the vanity, the conceit, the pride of small minds and petty natures.

False pride leads its victim to want to make a false impression. He puts on a false appearance. He wishes to appear wiser, better, in easier circumstances, richer than he is. He wears a false front. He is unnatural. He dare not - having decided to make the appearance, and win the impression of falseness - be natural. Hence he is self-conscious all the time lest he make a slip, contradict himself, lose the result he is seeking to attain. He is to be compared to an actor whose part requires him to wear a wig, a false moustache, a false chin. In the hurry of preparation these shams are not adjusted properly and the actor rushes on the stage fearful every moment lest his wig is awry, his moustache fall off, or the chin slip aside and make him ridiculous. He dare not stop to make sure, to "fix" them if they are wrong, as that would reveal their falsity immediately. He can only play on, sweating blood the while.

In the case of the actor one can laugh at the temporary fear and worry, but what a truly pitiable object is the man, the woman, whose whole life is one dread worry lest his, her, false appearance be discovered. And while pride and vanity are not the only sources of these attempts to make false impressions upon others they are a most prolific source. In another chapter I have treated more fully of this phase of the subject.

Wastefulness, extravagance, is a prolific source of worry. Spend to-day, starve to-morrow. Throw your money to the birds to-day; to-morrow the crow, jay, and vulture will laugh and mock at you. Feast to-day; next week you may starve. Riches take to themselves wings and fly away. No one is absolutely safe, and while many thousands go through life indifferent about their expenditures, wasteful and extravagant and do not seem to be brought to time therefor, it must not be forgotten that tens of thousands start out to do the same thing and fail. What is the result? Worry over the folly of the attempt; worry as to where the necessary things for the future are coming from!

While I would not have the well-to-do feel that they must be niggardly I would earnestly warn them against extravagance, against the acquiring of expensive habits of wastefulness that later on may be chains of a cruel bondage. Why forge fetters upon oneself? Far better be free now and thus cultivate freedom for whatever future may come. For as sure as sure can be wilful waste and reckless extravagance now will sometime or other produce worry.

One great, deep, awful source of worry is our failure to accept the inevitable. Something happens, - we wilfully shut our eyes to the fact that this something has changed forever the current of our lives, and if the new current seems evil, if it brings discomfort, separation, change of circumstance, etc., we worry, and worry, and continue to worry. This is lamentably foolish, utterly absurd and altogether reprehensible. Let us resolutely face the facts, accept them, and then reshape our lives, bravely and valiantly, to suit the new conditions.

For instance a friend of mine spent twenty years in the employ of a great corporation. As a reward of faithful service he was finally put in a responsible position as the head of a department. A few months ago he was sent East on a special mission connected with his work. Just before his return the corporation elected a new president, who "shook up" the whole concern, changed around several officials, dismissed others, and in the case of my friend, supplanted him by a new man imported from the East, offering him a subordinate position, but, at the same salary he had before been receiving.

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About the Author

George Wharton James (1858 - 1923) was a prolific popular lecturer and journalist, writing more than 40 books and many articles and pamphlets on California and the American Southwest. James was born in Lincolnshire, England. He was ordained as a Methodist minister and came to the United States in 1881, serving in parishes in Nevada and southern California.

  In this book
  Foreword
  1. The Curse of Worry
  2 - 3
  4. Holy Writ, the Sages, and Worry
  5. The Needlessness and Uselessness of Worry
  6. The Selfishness of Worry
  7. Causes of Worry
» Part 1
» Part 2
» Part 3
» Part 4
» Part 5
» Part 6
  8. Protean Forms of Worry
  9. Health Worries
  10. The Worries of Parents
  11. Marital Worries
  12. The Worry of the Squirrel Cage
  13. Religious Worries and Worriers
  14. Ambition and Worry
  15 - 17
  18. Worry About Manners and Speech
  19. The Worries of Jealousy
  20 - 21
  22 - 23
  24 - 25
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