Food : Nursing

The Young Mother: Management of Children in Regard to Health
by William A. Alcott

(Page 9 of 37)

It has been incidentally stated, that Dr. Dewees objects to the mother's use, during her early period of nursing, of broths and animal food. This is about as much as we could reasonably expect from one who belongs to a profession whose members are, almost without exception, enslaved to the practice of flesh-eating. But even this advice of his, if duly followed, would be a great advance upon the practice which generally prevails. There is so universal a belief among females that they demand, at this period of their existence, not only a larger quantity of food than usual, but also that which is more stimulating in its quality, as almost to forbid the hopes of making much impression upon their minds. Many young mothers seem to consider themselves as licensed, during a part of their lives, not only to eat immoderately, and even to gluttony, but also to swallow almost every species of vile trash which a vile world affords.

How long will it be, ere the mother can be induced to take as much pains to select the most appropriate and most healthy aliment for herself and her child, as she now does that which is demanded by a capricious appetite, without the smallest reference to fitness or digestibility! How long will it be ere the mother can be brought to believe and feel that, in every step she takes, she is forming the habitation of an immortal spirit - a spirit, too, whose character and destiny, both present and eternal, must depend, in no small degree, upon the character of the dwelling it occupies while passing through this stage of earthly existence! How long will it be, before mothers can be made to believe even these two simple truths, that the nourishment, which the human being actually receives, is not always in exact proportion to the quantity of nutritious food which he throws into his stomach, and that the diet is always best for both mother and child, which is least exciting.

The Charleston Board of Health, during the existence of cholera in that city in 1836, publicly announced that the "best food is the least exciting," and this great truth is just as true in all other places and circumstances on the globe as it was then in South Carolina. And though I am far from believing that health depends more on food and drink than on all other things put together, as many seem to suppose, yet I am entirely of opinion that he who should devote himself successfully to the work of applying this truth, in all its bearings, to the dietetic practice of all mankind, would do more for their reformation - yes, and their salvation too - than has yet been done by any merely human being, since the first day of the creation.

3. Nursing - how often

Many lay it down, as an invariable rule, that no system can be pursued with a child till it is six months old; and it must be admitted by all, that for several months after birth there are serious difficulties in the way of determining, with any degree of precision, how often a child should be nursed or fed. Still, there are a few rules of universal application; some of which are here presented.

1. A child should never be nursed, merely to quiet it; for if this be done, it will soon learn to cry, whenever it feels the slightest uneasiness, not only from hunger, but from other causes; merely to be gratified with nursing. Besides, if its cries should happen to be from illness, it is ten to one but the reception of anything into the stomach will do harm instead of good.

2. The stomach, like every other organ in the body which is muscular, must have time for rest; and this in the case of children as well as adults. But to nurse them too frequently is in opposition to this rule, and therefore of evil tendency.

3. For reasons which may be seen by the last rule, there should be regular seasons for nursing, and these should be adhered to, especially by night. When very young, once in three hours may not be too frequent; I believe that it is seldom proper to nurse a child more frequently than this. But whenever three hours becomes a suitable period by day, once in four hours will be often enough by night. I will not undertake to say at what precise age children should be nursed at intervals of three and four hours each; because some children are older, constitutionally, at three months, than others are at four.

There is one grand mistake, however, against which I must caution young mothers; which is, not to indulge the vain expectation that feeble infants will become robust, in proportion to their indulgence. On the contrary, it is the more necessary to be strict with feeble children, because they are feeble. To keep them hanging at the breast to invigorate them, is the very way to counteract our own intentions, and defeat our own purpose. Seasons of entire rest are even more important to their stomachs than to those of other persons.

4. But in order to secure intervals of rest, both to the strong and the feeble, we must avoid the pernicious habit of giving infants pap, and other delicacies, "between meals." Many a child's health is ruined by this practice. Nothing should be put into their stomachs for many months - if they are in health - but the mother's milk.

"This," says Dr. Dunglison, "is the sole food of the infant, and is consequently sufficiently nutrient to maintain life, and to minister to the growth, during the earliest periods of existence." In another place, he says, "Milk is an appropriate nourishment at all ages, and is more so the nearer to birth."