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The Nature of Yoga : Part 7
An Introduction to Yoga
By Annie Besant

(Page 7 of 11)

These correspondences are utilised in Raja Yoga and Hatha Yoga, the Kingly Yoga and the Yoga of Resolve. The Raja Yoga seeks to control the changes in consciousness, and by this control to rule the material vehicles. The Hatha Yoga seeks to control the vibrations of matter, and by this control to evoke the desired changes in consciousness. The weak point in Hatha Yoga is that action on this line cannot reach beyond the astral plane, and the great strain imposed on the comparatively intractable matter of the physical plane sometimes leads to atrophy of the very organs, the activity of which is necessary for effecting the changes in consciousness that would be useful. The Hatha Yogi gains control over the bodily organs with which the waking consciousness no longer concerns itself, having relinquished them to its lower part, the " subconsciousness', This is often useful as regards the prevention of disease, but serves no higher purpose. When he begins to work on the brain centres connected with ordinary consciousness, and still more when he touches those connected with the super-consciousness, he enters a dangerous region, and is more likely to paralyse than to evolve.

That relation alone it is which makes matter cognizable; the change in the thinker is answered by a change outside, and his answer to it and the change in it that he makes by his. answer re-arrange again the matter of the body which is his envelope. Hence the rhythmic changes in matter are rightly called its cognizability. Matter may be known by consciousness, because of this unchanging relation between the two sides of the manifest LOGOS who is one, and the Self becomes aware of changes within himself, and thus of those of the external words to which those changes are related.

Mind

What is mind ? From the yogic standpoint it is simply the individualized consciousness, the whole of it, the whole of your consciousness including your activities which the Western psychologist puts outside mind. Only on the basis of Eastern psychology is Yoga possible. How shall we describe this individualized consciousness? First, it is aware of things. Becoming aware of them, it desires them. Desiring them, it tries to attain them. So we have the three aspects of consciousness - intelligence, desire, activity. On the physical plane, activity predominates, although desire and thought are present. On the astral plane, desire predominates, and thought and activity are subject to desire.

On the mental plane; intelligence is the dominant note, desire and activity are subject to it. Go to the buddhic plane, and cognition, as pure reason, predominates, and so on. Each quality is present all the time, but one predominates. So with the matter that belongs to them. In your combinations of matter you get rhythmic, active, or stable ones; and according to the combinations of matter in your bodies will be the conditions of the activity of the whole of these in consciousness. To practice Yoga you must build your bodies of the rhythmic combinations, with activity and inertia less apparent. The yogi wants to make his body match his mind.

Stages of Mind

The mind has five stages, Patanjali tells us, and Vyasa comments that "these stages of mind are on every plane". The first stage is the stage in which the mind is flung about, the Kshipta stage; it is the butterfly mind, the early stage of humanity, or, in man, the mind of the child, darting constantly from one object to another. It corresponds to activity on the physical plane. The next is the confused stage, Mudha, equivalent to the stage of the youth, swayed by emotions, bewildered by them; he begins to feel he is ignorant - a state beyond the fickleness of the child - a characteristic state, corresponding to activity in the astral world. Then comes the state of preoccupation, or infatuation, Vikshipta, the state of the man possessed by an idea - love, ambition, or what not. He is no longer a confused youth, but a man with a clear aim, and an idea possesses him. It may be either the fixed idea of the madman, or the fixed idea which makes the hero or the saint; but in any case he is possessed by the idea. The quality of the idea, its truth or falsehood, makes the difference between the maniac and the martyr.

Maniac or martyr, he is under the spell of a fixed idea. No reasoning avails against it. If he has assured himself that he is made of glass, no amount of argument will convince him to the contrary. He will always regard himself as being as brittle as glass. That is a fixed idea which is false. But there is a fixed idea which makes the hero and the martyr. For some great truth dearer than life is everything thrown aside. He is possessed by it, dominated by it, and he goes to death gladly for it.

That state is said to be approaching Yoga, for such a man is becoming concentrated, even if only possessed by one idea. This stage corresponds to activity on the lower mental plane. Where the man possesses the idea, instead of being possessed by it, that one-pointed state of the mind, called Ekagrata in Sanskrit, is the fourth stage. He is a mature man, ready for the true life. When the man has gone through life dominated by one idea, then he is approaching Yoga; he is getting rid of the grip of the world, and is beyond its allurements. But when he possesses that which before possessed him, then he has become fit for Yoga, and begins the training which makes his progress rapid. This stage corresponds to activity on the higher mental plane.

Out of this fourth stage or Ekagrata, arises the fifth stage, Niruddha or Self-controlled. When the man not only possesses one idea but, rising above all ideas, chooses as he wills, takes or does not take according to the illumined Will, then he is Self-controlled and can effectively practice Yoga. This stage corresponds to activity on the buddhic plane.

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About the Author

Annie Wood was born in 1847 in London into a middle-class family of Irish origin. She was always proud of being Irish and supported the cause of Irish self-rule throughout her adult life. Her father died when she was five years old, leaving the family almost penniless. Her mother supported the family by running a boarding house for boys at Harrow.


An Introduction to YogaExcerpted from
An Introduction to Yoga
  In this book
  1. The Nature of Yoga
» Part 1
» Part 2
» Part 3
» Part 4
» Part 5
» Part 6
» Part 7
» Part 8
  2. Schools of Thought
  3. Yoga as Science
  4. Yoga as Practice
Articles & Books
Jivamukti Yoga: Putting Yoga Together in the West - Jivamukti Yoga: Practices for Liberating Body and Soul
Jivamukti Yoga incorporates traditional yoga practices into a modern lifestyle without losing sight of the ancient, universal goal of liberation. We believe that liberation is possible even while living a modern urban lifestyle anywhere in the world.
Book I : Introduction - The Yoga Sutras of Patanjali: The Book of the Spiritual Man
The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail.
Concentration - The Doctrine and Practice of Yoga
Concentration signifies the state of being at a centre (con and centrum). Applied to thought, it is the act of bringing the mind to a single point. Each human being must practise concentration subjectively and objectively.

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