Contemplation and Suggestion : Part 3

The Life of the Spirit and the Life of Today
by Evelyn Underhill

(Page 6 of 15)

It is certain that no one who wholly lacks this power of retreat from the surface, and has failed thus to mobilize his foreconscious energies, can live a spiritual life. This is why silence and meditation play so large a part in all sane religious discipline. But the ideal state, a state answering to that rhythm of work and prayer which should be the norm of a mature spirituality, is one in which we have achieved that mental flexibility and control which puts us in full possession of our autistic and our realistic powers; balancing and unifying the inner and the outer world.

This being so, it is worth while to consider in more detail the character of foreconscious thought.

Foreconscious thinking, as it commonly occurs in us, with its unchecked illogical stream of images and ideas, moving towards no assigned end, combined in no ordered chain, is merely what we usually call day-dream. But where a definite wish or purpose, an end, dominates this reverie and links up its images and ideas into a cycle, we get in combination all the valuable properties both of affective and of directed thinking; although the reverie or contemplation place in the fringe-region of our mental life, and in apparent freedom from the control of the conscious reason. The object of recollection and meditation, which are the first stages of mental prayer, is to set going such a series and to direct it towards an assigned end: and this first inward-turning act and self-orientation are voluntary, though the activities which they set up are not. "You must know, my daughters," says St. Teresa, "that this is no supernatural act but depends on our will; and that therefore we can do it, with that ordinary assistance of God which we need for all our acts and even for our good thoughts."

Consider for a moment what happens in prayer. I pass over the simple recitation of verbal prayers, which will better be dealt with when we come to consider the institutional framework of the spiritual life. We are now concerned with mental prayer or orison; the simplest of those degrees of contemplation which may pass gradually into mystical experience, and are at least in some form a necessity of any real and actualized spiritual life. Such prayer is well defined by the mystics, as "a devout intent directed to God." What happens in it? All writers on the science of prayer observe, that the first necessity is Recollection; which, in a rough and ready way, we may render as concentration, or perhaps in the special language of psychology as "contention." The mind is called in from external interests and distractions, one by one the avenues of sense are closed, till the hunt of the world is hardly perceived by it. I need not labour this description, for it is a state of which we must all have experience: but those who wish to see it described with the precision of genius, need only turn to St. Teresa's "Way of Perfection." Having achieved this, we pass gradually into the condition of deep withdrawal variously called Simplicity or Quiet; a state in which the attention is quietly and without effort directed to God, and the whole self as it were held in His presence. This presence is given, dimly or clearly, in intuition. The actual prayer used will probably consist - again to use technical language - of "affective acts and aspirations"; short phrases repeated and held, perhaps expressing penitence, humility, adoration or love, and for the praying self charged with profound significance.

"If we would intentively pray for getting of good," says "The Cloud of Unknowing," "let us cry either with word or with thought or with desire, nought else nor on more words but this word God.... Study thou not for no words, for so shouldst thou never come to thy purpose nor to this work, for it is never got by study, but all only by grace."

Now the question naturally arises, how does this recollected state, this alogical brooding on a spiritual theme, exceed in religions value the orderly saying of one's prayers? And the answer psychology suggests is, that more of us, not less, is engaged in such a spiritual act: that not only the conscious attention, but the foreconscious region too is then thrown open to the highest sources of life. We are at last learning to recognize the existence of delicate mental processes which entirely escape the crude methods of speech. Reverie as a genuine thought process is beginning to be studied with the attention it deserves, and new understanding of prayer must result. By its means powers of perception and response ordinarily latent are roused to action; and thus the whole life is enriched. That faculty in us which corresponds, not with the busy life of succession but with the eternal sources of power, gets its chance. "Though the soul," says Von Hügel, "cannot abidingly abstract itself from its fellows, it can and ought frequently to recollect itself in a simple sense of God's presence. Such moments of direct preoccupation with God alone bring a deep refreshment and simplification to the soul."

True silence, says William Penn, of this quiet surrender to reality, "is rest to the mind, and is to the spirit what sleep is to the body; nourishment and refreshment." Psychology endorses the constant statements of all religions of the Spirit, that no one need hope to live a spiritual life who cannot find a little time each day for this retreat from the window, this quiet and loving waiting upon the unseen "with the forces of the soul," as Ruysbroeck puts it, "gathered into unity of the Spirit." Under these conditions, and these only, the intuitive, creative, artistic powers are captured and dedicated to the highest ends: and in these powers rather than the rational our best chance of apprehending eternal values abides, "Taste and see that the Lord is sweet." "Be still! be still! and know that I am God!"

Since, then, the foreconscious mind and its activities are of such paramount interest to the spiritual life, we may before we go on glance at one or two of its characteristics. And first we notice that the fact that the foreconscious is, so to speak, in charge in the mental and contemplative type of prayer explains why it is that even the most devout persons are so constantly tormented by distractions whilst engaged in it. Very often, they are utterly unable to keep their attention fixed; and the reason of this is, that conscious attention and thought are not the faculties primarily involved. What is involved, is reverie coloured by feeling; and this tends to depart from its assigned end and drift into mere day-dream, if the emotional tension slackens or some intruding image starts a new train of associations. The religious mind is distressed by this constant failure to look steadily at that which alone it wants to see; but the failure abides in the fact that the machinery used is affective, and obedient to the rise and fall of feeling rather than the control of the will. "By love shall He be gotten and holden, by thought never."

New York, E.P. Dutton & Company
Copyright, 1922 BY E.P. Dutton & Company