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Children : Infancy, Part 2
Maintaining Health
by R. L. Alsaker

(Page 31 of 47)

It costs too much to bring children into the world to waste them so lavishly. This may sound peculiar, but it is enlightened selfishness, which is the highest good, for it brings blessings upon all.

Artificial feeding lays the foundation for many troubles which may not manifest for several years. The bottle-fed babies are often plump, even fat, but they are not as strong as those who are fed naturally. They take all kinds of children's diseases very quickly. The glandular system, which is so readily disturbed in children, is more easily affected in bottle-fed babies. And so it comes about that they often have swollen salivary glands, or swelling of the glands of the neck or of the tonsils.

Do not be in a hurry to feed the baby after birth. Nature has so arranged that the infant does not require immediate feeding. It is a good plan to wait at least twenty-four hours after birth before placing the baby at the breast, for then all the tumult and excitement have had a chance to subside.

Many give the baby a cathartic within a few hours after birth. This is a mistake. Cathartics are irritants and it is a very poor beginning to abuse the mucous membrane of the intestinal tract immediately. This mucous membrane is delicate and in children the digestive apparatus is easily upset. Before birth there was no stomach or bowel digestion, all the nutritive processes taking place in the tissues of the little body. Gentle treatment is necessary to bring the best results. Cathartics with their harsh action on the delicate membranes are contraindicated. The mother's first milk is cathartic enough to stimulate the bowels to act, but it is nature's cathartic and does no harm.

As a rule the baby is fed too often and too much from the time of birth. If the child appears healthy the physician's recommendation will probably be to feed every two hours day and night, or every two hours during the day and every three hours at night. If the little one appears weakly these feedings are increased in number. From ten to twenty-four feedings in twenty-four hours are not uncommon and sometimes infants are nursed or given the bottle two and even three times an hour. The excuse for this is that the baby's stomach is small and cannot hold much food at a time and must for this reason be filled often, for the baby has to grow, and the more food it gets the faster it grows. The baby's stomach is small, because the little one needs very little food. The human being grows and develops for twenty to twenty-five years. This growth is slow and during babyhood the amount of nourishment needed is not great. The child, if properly taken care of, is kept warm. Hence it needs but little fuel. The ideas on food needs are so exaggerated that it is hard for parents to realize what moderate amount of food will keep a baby well nourished.

An adult in the best of health would be unable to stand such frequent food intake. He would be ill in a short time. Babies stand it no better, and the only proof of this fact needed is that in the United States at least 280,000 babies under one year of age perish annually. During babyhood nearly all troubles are nutritive ones. With the stomach and bowels in excellent condition baby defies all kinds of diseases, provided it is given the simple, commonsense attentions needed otherwise, such as being kept warm and clean in a well ventilated room. With a healthy alimentary canal, which comes with proper feeding, the little one can withstand the attack of the vast horde of germs which so trouble adult minds, also adult bodies, when people fail to give themselves proper care.

The results of too frequent feeding and overfeeding are appalling. The first ill effect is digestive disturbance. Then one or more of the ills of childhood make their appearance. These are called diseases, but they are only symptoms of perverted nutrition, though we insist on giving them names.

A healthy baby is one that is absolutely normal and well in every way. However, babies today pass for healthy when they are fat and suffering from all kinds of troubles, provided these ills can be tolerated. We need a new standard of health. Perfect health is a gift that every normal parent can bestow upon his children, and we should be satisfied with nothing short of this. Babies can and should be raised without illness, but, sad to relate, babies, who are always healthy are so rare that they are curiosities.

Many babies show signs of maternal overfeeding within a few hours or days of birth. One of the common signs is the discharge from the nose. This is aggravated by overfeeding the infant. And thus is laid the foundation, perhaps, for a lifelong catarrh. In due time various diseases such as rickets, swollen glands, formerly called scrofulous, mumps, measles, scarlet fever, diphtheria, pimples, eczema and cholera infantum, make their appearance. Parents have been taught to look for these diseases. They have been told that they belong to childhood. This is a libel on nature, for she tends in the direction of health.

The prevalent idea at present is that various germs, which are found in water, food, air and earth, are responsible for these diseases, but they are not. The fact that infants properly cared for do not develop one of them is proof enough that germs per se are unable to cause these ills. The germs play their part in most of these diseases, but it is a kindly part. They are scavengers, and attempt to rid the body of its debris and poisons. Through false reasoning they are blamed for causing disease, when in fact their multiplication is an effect. They are a by-product of disease. The so-called pathogenic bacteria never thrive in the baby's body until the infant has been overfed or fed on improper food long enough to break down its resistance.

The improper feeding not only kills an army of babies each year, but it handicaps the survivors very seriously. The degenerated condition of the system leaves every child with some kind of weakness. The foundation may be laid for indigestion, catarrhal troubles, which may or may not be accompanied with adenoids and impeded breathing, glandular troubles, often precursors of tuberculosis, in fact children may be acquiring any disease during infancy from chronic catarrh to rheumatism.

Mental ills are also results of senseless feeding. A healthy baby is happy. A sick baby is cross. Crossness and anger are mental perversions. Anger is temporary insanity. Enough overfeeding often results in mental perversity, epilepsy and even in real insanity. A healthy body gives a healthy mind. If people would care for their bodies properly, especially in the line of eating, the asylums for the insane would not be needed for their present purposes.

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  In this book
  1. Preliminary Considerations
  2. Mental Attitude
  3. Food
  4. Overeating
  5. Daily Food Intake
  6. What to Eat
  7. When to Eat
  8. How to Eat
  9. Classification of Foods
  10. Meat
  11. Nuts
  12. Legumes
  13. Succulent Vegetables
  14. Cereal Foods
  15. Tubers
  16. Fruits
  17. Oils and Fats
  18. Milk and Other Dairy Products
  19. Menus
  20. Drink
  21. Care of The Skin
  22. Exercise
  23. Breathing and Ventilation
  24. Sleep
  25. Fasting
  26. Attitude of Parent Toward Child
  27. Children
» Part 1
» Prenatal Care, Part 1
» Prenatal Care, Part 2
» Infancy, Part 1
» Infancy, Part 2
» Infancy, Part 3
» Infancy, Part 4
» Infancy, Part 5
» Infancy, Part 6
» Childhood, Part 1
» Childhood, Part 2
» Childhood, Part 3
» Childhood, Part 4
» Childhood, Part 5
» The Child's Mental Training, Part 1
» The Child's Mental Training, Part 2
» The Child's Mental Training, Part 3
» The Child's Mental Training, Part 4
  28. Duration of Life
  29. Evolving Into Health
  30. Retrospect
Articles & Books
Breast Is Best! Breast-feeding for Success - The New Mom's Manual : Over 800 Tips and Advice from Hundreds of Moms for Baby's First Year
Experts agree that breast milk is the best source of nutrition for baby, providing just the right amounts of carbohydrates, proteins, and fats, as well as critical enzymes and antibodies that promote immunities to fight disease in your baby.
Birth to Three Months - BabyTalk : Strengthen Your Child's Ability to Listen, Understand, and Communicate
The newborn baby arrives totally helpless and dependent, but nonetheless amazingly well equipped in a number of ways to interact with the adults around him. He shows an emotional inclination toward people from the very start of life and soon engages them
There's a reason they call it labor - The Fourth Trimester: And You Thought Labor Was Hard ... Advice, Humor, and Inspiration for New Moms on Surviving the First Six Weeks-and Beyond
Recovering from labor is the closest thing most women come to recuperating from a heavyweight fight. Chances are you were pushing for hours on end, you didn't sleep a bit, and you feel like you've been run over by a truck.

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