Nutrition

Caffeine Can Treat Memory Loss In Alzheimer's Patients
by eNotAlone.com
According to Dr. Gary Arendash, an American neuroscientist, drinking at least three large cups of coffee per day could reduce the risk of memory loss in Alzheimer's disease patients and even reverse the condition.

Vegetarians Have Weaker Bones Than Meat-Eaters
by eNotAlone.com
Vegetarian people have slightly weaker bones, when compared to their meat-eating counterparts, researchers have found recently. A joint Australian-Vietnamese study investigating the links between diet and the bone health of humans found that vegetarians

Coffee Drinking Is Good For Bad Breath
by eNotAlone.com
New research from the Israeli scientists indicates that a coffee extract can inhibit the bacteria that is associated with bad breath. Researches found that the coffee beans contain compounds that prevent bacteria from releasing the gases behind halitosis,

Diet Rich In Fat Related To Pancreatic Cancer
by eNotAlone.com
High intake of diets that are rich in fat from red meat and dairy products is linked to an increased risk of developing pancreatic cancer, according to a new U.S. study.

Quercetin - A Powerful Antioxidant To Improve Fitness
by eNotAlone.com
Quercetin, a powerful antioxidant and anti-inflammatory compound that is commonly found in the skin of some fruit and vegetables, could improve endurance in healthy, active people without regular exercise training, claims a new study.

Wine - The Most Beneficial Component Of Mediterranean Diet
by eNotAlone.com
The traditional Mediterranean diet has long been praised for its health benefits, but apparently, the experts have never tried to figure out which of the components of the diet, that is characterized by high consumption of vegetables, fruits, nuts

Teenagers Use Caffeine To Study Better
by eNotAlone.com
More than 30 per cent of British teens admit that they use caffeine tablets and energy drinks in order to better study for exams, a new survey has revealed. According to the new findings, 8 out of 10 teenagers (79 per cent) who took part in the survey

Milk For Breakfast Contributes To Weight Loss
by eNotAlone.com
According to a new Australian study, drinking fat free milk instead of a fruit drink for breakfast, can help people eat less at lunch as well as contribute to overall weight loss.

Calcium Does Not Help To Lose Weight
by eNotAlone.com
It was believed that individuals who eat more dairy products have lower weight and are losing weight much easier. However, according to the new study from the National Institutes of Health, which appears to be the best research to date on the matter

Healthy Diet Improves Male Fertility
by eNotAlone.com
Men who stick to healthier diets including fruits, vegetables and low fat dairy products, significantly improve the semen quality, researchers from Spain have found. 'A healthy, well-balanced diet is not just important for preventing diseases

Acai Berry - Miracle Anti-Aging Food
by eNotAlone.com
In a recent time there has been a lot of talk about some sensational wonder food - the Acai Berry - a panacea to those who wish to look young and lose weight without changing their lifestyle or activity levels.

Home-Cooked Food Good For Children's Body
by eNotAlone.com
Young children weaned on healthy home-prepared food grow up to be leaner, compared to infants who are being fed commercial baby products, says a new research. The scientists from Britain found that children who eat fruits, vegetables and food cooked

Meat Intake Not Linked To Breast Cancer
by eNotAlone.com
The new large study, conducted by researchers at Albert Einstein College of Medicine of Yeshiva University, has found that consuming red or white meat does not put postmenopausal women at an increased risk of developing breast cancer.

Want To Lose Weight? - Eat More Curry
by eNotAlone.com
If you are trying to lose weight, scientists would recommend you to eat lots of curry. According to the U.S. researchers, an extract of plant, used as a cooking spice - haldi, or turmeric - which is used in most of Indian dishes, has an active ingredient

Glutamine - Supplement To Treat Stomach Ulcers
by eNotAlone.com
Amino acid glutamine that is present in many foods and dietary supplements turns out to be beneficial in the treatment of stomach ulcers, claim medical experts from the United States. It has been known for twenty years already that Helicobacter pylori

Drinking Cola Can Cause Muscle Paralysis
by eNotAlone.com
Consuming too much cola may cause severe muscle problems - from mild weakness of the muscles to profound paralysis - warns a new report in the International Journal of Clinical Practice (IJCP). According to Dr. Moses Elisaf of the University of Ioannina

Cereal As Good As Energy Drinks After Exercise
by eNotAlone.com
A bowl of whole-grain cereal along with nonfat (skimmed) milk, appears to be as effective as carbohydrate-electrolyte energy drink, for the recovery of the body and muscle revitalizing after exercise, claim researchers from Texas, USA.

Ginger Reduces Chemotherapy Nausea In Cancer Patients
by eNotAlone.com
A new scientific evidence confirms now what many people have suspected for a while - that ginger appears to reduce the often debilitating side effects of nausea and vomiting caused by chemotherapy treatment of cancer. In addition, the experts found

Fish, Nuts And Olive Oil Are Good For Eyes
by eNotAlone.com
A diet that contains fish, nuts, olive oil and other products with omega-3 fatty acids, can significantly reduce the risk of developing eye disease known as age-related macular degeneration (AMD), according to studies from two different Australian

Antioxidant In Berries Reduces The Appearance Of Wrinkles
by eNotAlone.com
An antioxidant that is present in berries, in particular, strawberries, cranberries and raspberries, as well as in pomegranates and nuts, helps reduce the appearance of wrinkles on the face and repairs skin damage caused by the ultraviolet radioactive ray