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72 Articles & Excerpts

A New Role for Medicine
The Life Extension Revolution: The New Science of Growing Older Without Aging
by Philip Lee Miller, M.D., Monica Reinagel
Brian became a patient of mine about three years ago. He was 47 years old. He came to see me not because he was sick but because he wanted to feel better. Brian had built a successful software consulting firm and had worked hard to keep his business going

All about Sinusitis
The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions
by Debra Fulghum Bruce
It's not unusual for those around you to think your sinus symptoms are in your head. After all, chances are that you look perfectly healthy. Outwardly no one around you can see the misery you feel. But you know differently.

Touch: Help, Hype, or Hoax?
Miracle Touch: A Complete Guide to Hands-On Therapies That Have the Amazing Ability to Heal
by Debra Fulghum Bruce
Can a deep-tissue massage really end the chronic pain of migraine headache, arthritis or fibromyalgia syndrome? Will energy-based therapeutic touch help you heal from surgery faster, or ease your anxiety before dental work or other invasive procedures?

Introduction
Salt in Your Sock: and Other Tried-and-True Home Remedies
by Lillian Beard, M.D., Linda Lee Small
MANY YEARS AGO, while I was advising a young mother on how to manage her baby's facial rash, I was surprised by a question from the baby's great-grandmother, who was in the exam room with us: "Ma 'dear," as she was called, piped up

Introduction to the Stages of Recovery
My Recovery: A Personal Plan for Healing
by Charles L. Whitfield, M.D.
If you or someone you love is battling an addiction to alcohol, drugs, food, gambling or the like, struggling with a mental illness or a harmful lifestyle habit, this book can help.

Wellness: The Missing Dimension in Recovery
The Wellness-Recovery Connection: Charting Your Pathway to Optimal Health While Recovering from Alcoholism and Drug Addiction
by John Newport, Ph.D
As you may be aware you are not the only one who has ever hidden empty wine bottles from your spouse missed out on a good job due to failing a drug screening or fallen into a pattern of constantly covering up for the irresponsible behavior of an alcoholic

Part 1
The 7 Systems of Balance: A Natural Prescription for Healthy Living in a Hectic World
by Paul J. Sorgi, M.D
If you're familiar with some of those dreary feelings that just won't go away-anger, confusion, frustration, tension and sadness-this breakthrough book is for you and those you love. These are some of the feelings we experience when we're out of balance

Health Is a Choice . . .
Never Be Sick Again: Health is a Choice, Learn How to Choose It
by Raymond Francis, M.Sc.
A life-threatening medical condition led Ray Francis, a chemist and graduate of MIT, to formulate a revolutionary theory of health and disease: there is only one disease, only two causes of disease, and six pathways to health and disease.

The Attitude of Radiant Health
The Ancient Wisdom of the Chinese Tonic Herbs
by Ron Teeguarden
One of the great secrets of a long, satisfying, and happy life, according to Eastern wisdom, is to focus on health instead of disease. This is the psychological basis of the art of radiant health. Develop the attitude of radiant health, and radiant health

Preface
The Mindbody Prescription: Healing the Body, Healing the Pain
by John E. Sarno, M.D.
Pain, disability, misinformation, fear-that quartet has plagued the Western world for decades and the plague shows no sign of abating. Back, neck and limb pain are rampant, and statistics indicate that the epidemic is spreading.

Your Ideal Bedroom
Spirit of the Bedroom
by Jane Alexander
Spirit of the Bedroom helps you turn your bedroom into a perfect haven of peace and tranquillity. The bedroom, with its links to sleep and dreams, intimacy and solitude, is one of the most beguiling and mysterious rooms in the house.

Mind Body Spirit
The Detox Plan: For Body, Mind, and Spirit
by Jane Alexander
Life is for living - so why aren't you living life to the full? In today's crazy, stress-filled frenetic world, it's all too easy to let life pass you by. Most of us feel life is a struggle: a battle to get fit and healthy; a fight to meet deadlines

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Advice & Discussions
I cut n i need help
i have been cuttin for 2 years and i usually do it everyday but i havnt done it for the past month cuz of my bf and like i just got so stressed last nite and use a razor blade and its kinda bad and im lost i dk if it need stiches or what and i dont wanna tell my mom and i wanna stop this habit for me and my bf and my friends but i dont knwo how to i try and it always ends up like makin me do it again and and i just i need help so plz someone help me!
so alone
my gf and i just broke up. im in belgium all by myself with no friends no one to tak to. all i wanna do is die. im thinking about killing myself. i know its a cry for help but she's the only one who can hear me. i wish she zould just know how much i love her
A get well wish for PADreamer
Hi everyone, Our friend and moderator PADreamer just had to have some surgery and is kind of laid up for the holidays. So I wanted to send her some healing vibes from all of us and well wishes for the holiday. Merry Christmas PADreamer! Hope you feel better real soon!
dreams and the meaning behind them
hi im a new member on this web site i was recommended by a friend. i've heard great things from this site. hopefully i can also help and also get help in return.ok anyways. My girlfriend and I have been going out for 11 months. i honestly have very very strong feelings for her.

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