Alternative Medicine

Part 1
The 7 Systems of Balance: A Natural Prescription for Healthy Living in a Hectic World
by Paul J. Sorgi, M.D
If you're familiar with some of those dreary feelings that just won't go away-anger, confusion, frustration, tension and sadness-this breakthrough book is for you and those you love. These are some of the feelings we experience when we're out of balance

Creating Health
Natural Choices for Women's Health : How the Secrets of Natural and Chinese Medicine Can Create a Lifetime of Wellness
by Dr. Laurie Steelsmith
Creating great health means making the right choices, but all too frequently my patients aren't aware of what the right choices are. To help point the way toward optimal health in this chapter I have outlined a way of life that I call the Naturally Health

Arthritis: The Disease, the Drugs, and Why Avoid Them
Healing Joint Pain Naturally: Safe and Effective Ways to Treat Arthritis, Fibromyalgia, and Other Joint Diseases
by Ellen Hodgson Brown
For the more than 43 million sufferers of arthritis and similar afflictions, a safe, effective, natural method for reversing such diseases without drugs or potentially harmful side effects.

Introduction
Corrine T. Netzer's Big Book of Miracle Cures
by Corinne T. Netzer
Almost everyone would like to be healthier and take steps to prevent serious diseases such as cancer, heart failure, arthritis. The question is how? We live in a world where there are many choices but few concrete answers.

A New Role for Medicine
The Life Extension Revolution: The New Science of Growing Older Without Aging
by Philip Lee Miller, M.D., Monica Reinagel
Brian became a patient of mine about three years ago. He was 47 years old. He came to see me not because he was sick but because he wanted to feel better. Brian had built a successful software consulting firm and had worked hard to keep his business going

Supplements: What Works and What Does Not Work
The Best Alternative Medicine
by Kenneth R. Pelletier
Recently, the Third National Health and Nutrition Examination Survey showed that supplement use among adults ranges from about 36 to 51 percent. Furthermore, about 48 percent of children ages three to five take supplements.

A Complementary View of Fertility
What Your Doctor May Not Tell You About Getting Pregnant: Boost Your Fertility with the Best of Traditional and Alternative Therapies
by Raymond Chang, M.D., Elena Oumano, Ph.D.
If you're struggling to conceive, you may be surprised to learn that there are many simple fertility-enhancing strategies that are painless, health-promoting, and inexpensive-and can result in pregnancy.

Fibroids
What Your Doctor May Not Tell You About Fibroids: New Techniques and Therapies-Including Breakthrough Alternatives to Hysterectomy
by Scott C. Goodwin, M.D., Michael S. Broder, M.D., M.S.H.S., David Drum
Fibroid tumors are the leading reason why more than 500,000 American women have hysterectomies each year. Fibroids are benign tumors that arise from the smooth muscle layer of the uterus. As They grow larger, they can put pressure on neighboring organs

Food Remedies
by Florence Daniel
While there is life - and fruit - there is hope. When this truth is realised by the laity nine hundred and ninety-nine out of every thousand professors of the healing art will be obliged to abandon their profession and take to fruit-growing for a living.

Value and Danger of Various Food Components
The Best Alternative Medicine
by Kenneth R. Pelletier
Fiber. Eating a plant-based diet provides high levels of fiber. Water-soluble fibers, such as gums and pectins, protect against heart disease and diabetes by binding in the gut with bile acids, which contain cholesterol, thus preventing the reabsorption

How and When To Be Your Own Doctor
by Dr. Isabelle A. Mose, Steve Solomon
I was a physically tough, happy-go-lucky fellow until I reached my late thirties. Then I began to experience more and more off days when I did not feel quite right. I thought I possessed an iron constitution.

Creatine : Background and Uses
by MedlinePlus
Creatine is naturally synthesized in the human body from amino acids primarily in the kidney and liver, and transported in the blood for use by muscles. Approximately 95% of the body's total creatine content is located in skeletal muscle.

Vitality Supreme
by Bernarr Macfadden
The physiological effects of the mechanical and mental processes involved in laughing are not generally understood and appreciated. The 'laugh cure' is a reality, for it is a remedy of very great value.

How I Gave Up One Kind of Music for Another
The Listening Hand: Self-Healing Through The Rubenfeld Synergy Method of Talk and Touch
by Ilana Rubenfeld, Ph.D.
Music saved me. My mother, Bluma, had a beautiful voice and loved to sing. My father, Leopold, studied as a classical pianist - with the same teacher as Vladimir Horowitz. But he gave it up during the Russian Revolution when he fled Russia for Germany

Our Health Profile
Natural Health for African Americans : The Physicians' Guide (Physicians' Guide to Healing)
by Marcellus A. Walker, M.D., L.Ac.
The facts don't lie. African Americans face a full-blown health crisis: more heart attacks, diabetes, high blood pressure...and shorter life expectancies. Fortunately, two nationally known experts on natural medicine and African American medical issues

The Debate over Supplements
The Best Alternative Medicine
by Kenneth R. Pelletier
Thousands of books and papers have been written about vitamins, and have created many controversies. To address these general controversies, we will focus on two specific antioxidant vitamins, vitamin E and beta-carotene

Cellular Rejuvenation
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation
by Nicholas Perricone, M.D.
Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple.

People Can Change
Eight Weeks to Optimum Health
by Andrew Weil, M.D.
In Eight Weeks to Optimum Health, Dr. Andrew Weil translates the brilliant insights and discoveries he outlined in his acclaimed bestseller, Spontaneous Healing, into a practical plan of action: a week-by-week, step-by-step program for enhancing and prote

Like a Pleasant Dream
Copeland's Cure: Homeopathy and the War Between Conventional and Alternative Medicine
by Natalie Robins
The land near Dexter, Michigan, flat in some places, rolling in others, was, in the early 1800s, one of the healthiest-looking regions in America. Bordering the Huron River and Mill Creek, the territory was fertile and green.

Holistic Medicine
The Whole Pregnancy Handbook
by Joel M. Evans, M.D.
Holistic medicine; alternative, complementary, and integrative medicine these terms are sometimes used interchangeably, but they're not exactly interchangeable.